
Jonathon Zarb
He/HimMPS
Registered Psychotherapist

Your therapeutic experience with me
In our work together, I hope to help you make sense of your emotions, your patterns, and your relationships, so you can move through life with greater intention and self-awareness. It’s also a space to build a stronger, more grounded sense of self—especially if you’ve spent a long time taking care of others, questioning your worth, or feeling unsure of who you are. Whether you're facing a transition, experiencing stress or disconnection, or simply wanting to understand yourself more fully, I’m here to support you with care, curiosity, and compassion.
Areas of expertise
These represent my core areas of expertise, backed by specialized training and extensive clinical experience.

Anger Management

Grief & Loss

2SLGBTQIA

Couple Relationship

Family Relationship

Emotional Regulation
I also provide skilled support in these additional areas and welcome clients seeking help with these concerns.

Men's Issues

Substance Use/misuse

Life Transitions

Guilt & Shame

Burnout

Personal Growth

Assertiveness & Boundaries

Career & Life Transitions

Addiction

Self Esteen & Self-worth
Therapeutic approaches
These are my primary therapeutic approaches, backed by specialized training and extensive clinical experience.

Mindfulness-based Therapy

Integrative

Satir Model

Acceptance And Commitment Therapy
Client communities & cultural expertise
These are the client communities and cultural backgrounds I have specialized experience supporting.
Client populations I serve

Couples

Youth And Young Adults

Adults

2SLGBTQIA Community

Older Adults
Professional credentials

Registered Psychotherapist
- No.9982
College of Registered Psychotherapists of Ontario
Educational background

Master of Psychospiritual Studies & Psychotherapy
Knox College University of Toronto , Canada