12 分钟阅读
Limitation of online therapy and alternatives
Technical and access limitations • Clinical and therapeutic limitations • What therapists will do to minimize the limitation
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常见的网上心理治疗种类
网上治疗一般包括三种类型：视像、电话或文字对话。每一种形式都有其独特的优势，让您能够选择最合适的方式进行辅导。
视像治疗
面对面会谈
在家中轻松进行
能展露非语言交流（如眼神、身体动作等）
电话治疗
以声音进行辅导旅程
专注于对话
无需开启镜头
文字治疗
透过文字进行会谈
无需谈话及展视外表
可重温过往讯息
网上治疗的好处
网上治疗提供多种独特的优势，使心理健康支援更灵活、更易接触、更舒适。从节省时间到更高私隐，这些优势能让您更加体会到心理治疗的好处。
随处都可以展开辅导
无论在家、工作或外出，你都可以在最舒适的地方与治疗师会面。
节省时间
跳过通勤时间，避免在候诊室等待，使辅导更轻松获安排到日常生活中。
可以选择更多治疗师
可接触整个省份的治疗师，让你接触拥有不同专长的治疗师。
灵活形式
选择最适合你的形式，包括视像、电话或文字会谈。
更高私隐
以更安全、更少压力的方式进行心理治疗。
同等成效
获得与面对面治疗相同的效果（视乎治疗师的手法）。
深入了解线上心理治疗
探索由心理治疗专家精心策划的内容，了解网上治疗如何以多种方式促进心理健康与人际连结。
常见问题
关于 Stellocare
Vrushalee Nachar
Registered Psychotherapist (ON)
Debra Airth
Registered Therapeutic Counsellor (BC)
Shani Ellis-Alman
Registered Social Worker (ON)
Natalie Bender
Registered Psychotherapist (Qualifying) (ON)
Devyn Eadie
Registered Psychotherapist (ON)
Claudia Dargis
Registered Psychotherapist (ON)
Christine Griffiths
Registered Psychotherapist (ON)
Gauri Mathur
Registered Psychotherapist (ON)
Victoria Jacobs
Registered Psychotherapist (ON)
Nicola Wolters
Registered Psychotherapist (Qualifying) (ON)
Justin Appler
Registered Psychotherapist (Qualifying) (ON)
Li Li
Registered Psychotherapist (Qualifying) (ON)
Ravonna Littlewood
Registered Social Worker (ON)
Hardeep Ajmani
Registered Social Worker (ON)
Mat Dean
Registered Psychotherapist (ON)
Laura Prikosovich
Registered Social Worker (ON)
Jennica Campbell
Registered Therapeutic Counsellor (BC)
Melodi Laframboise
Registered Psychotherapist (ON)
Penelope Waller Ulmer
Registered Psychologist (AB)
Kaycee Bevans
Registered Provisional Psychologist (AB)
Taylor Nichol
Registered Psychotherapist (Qualifying) (ON)
Saara Kanji
Registered Psychotherapist (Qualifying) (ON)
Shannon Gallagher
Canadian Certified Counsellor
Amanda Sanichar
Registered Social Worker (ON)
Shayesteh Zarieh
Registered Psychotherapist (Qualifying) (ON)
Yuansheng Lu
Registered Psychotherapist (Qualifying) (ON)
Michaela Leedahl
Registered Social Worker (SK)
Michelle Régnier
Registered Social Worker (ON)
Cassandra Valmestad
Canadian Certified Counsellor
Shahed Tawfeeq
Registered Psychotherapist (Qualifying) (ON)
Cindy Rose
Registered Psychotherapist (ON)
Stephanie Neshcov
Registered Psychotherapist (Qualifying) (ON)
Juliet Seade
Registered Social Worker (AB)
Caitlin Pelkey
Registered Psychotherapist (Qualifying) (ON)
Monica Pease
Registered Social Worker (ON)
Ashley Neveu
Registered Psychotherapist (ON)
Andrea Laurie
Canadian Certified Counsellor
Kat Sevsek
Registered Psychotherapist (Qualifying) (ON)
Riffat Yusaf
Registered Psychotherapist (ON)
Renée Dangerfield-Allen
Registered Social Worker (AB)
Rex Cheung
Registered Social Worker (ON)
Ivana Di Cosola
Registered Social Worker (ON)
Stefania Bonanno
Registered Social Worker (ON)
Haifa Behbahani
Registered Psychotherapist (Qualifying) (ON)
Christine Chambers
Registered Psychotherapist (ON)
Spencer Nageleisen
Registered Psychotherapist (ON)
Patricia Dekowny
Registered Social Worker (AB)
Jessica Sykes
Registered Psychotherapist (Qualifying) (ON)
Melissa Recine
Registered Psychotherapist (ON)
Vrushalee Nachar
Registered Psychotherapist (ON)
Debra Airth
Registered Therapeutic Counsellor (BC)
Shani Ellis-Alman
Registered Social Worker (ON)
Natalie Bender
Registered Psychotherapist (Qualifying) (ON)
Devyn Eadie
Registered Psychotherapist (ON)
Claudia Dargis
Registered Psychotherapist (ON)
Christine Griffiths
Registered Psychotherapist (ON)
Gauri Mathur
Registered Psychotherapist (ON)
Victoria Jacobs
Registered Psychotherapist (ON)
Nicola Wolters
Registered Psychotherapist (Qualifying) (ON)
Justin Appler
Registered Psychotherapist (Qualifying) (ON)
Li Li
Registered Psychotherapist (Qualifying) (ON)
Ravonna Littlewood
Registered Social Worker (ON)
Hardeep Ajmani
Registered Social Worker (ON)
Mat Dean
Registered Psychotherapist (ON)
Laura Prikosovich
Registered Social Worker (ON)
Jennica Campbell
Registered Therapeutic Counsellor (BC)
Melodi Laframboise
Registered Psychotherapist (ON)
Penelope Waller Ulmer
Registered Psychologist (AB)
Kaycee Bevans
Registered Provisional Psychologist (AB)
Taylor Nichol
Registered Psychotherapist (Qualifying) (ON)
Saara Kanji
Registered Psychotherapist (Qualifying) (ON)
Shannon Gallagher
Canadian Certified Counsellor
Amanda Sanichar
Registered Social Worker (ON)
Shayesteh Zarieh
Registered Psychotherapist (Qualifying) (ON)
Yuansheng Lu
Registered Psychotherapist (Qualifying) (ON)
Michaela Leedahl
Registered Social Worker (SK)
Michelle Régnier
Registered Social Worker (ON)
Cassandra Valmestad
Canadian Certified Counsellor
Shahed Tawfeeq
Registered Psychotherapist (Qualifying) (ON)
Cindy Rose
Registered Psychotherapist (ON)
Stephanie Neshcov
Registered Psychotherapist (Qualifying) (ON)
Juliet Seade
Registered Social Worker (AB)
Caitlin Pelkey
Registered Psychotherapist (Qualifying) (ON)
Monica Pease
Registered Social Worker (ON)
Ashley Neveu
Registered Psychotherapist (ON)
Andrea Laurie
Canadian Certified Counsellor
Kat Sevsek
Registered Psychotherapist (Qualifying) (ON)
Riffat Yusaf
Registered Psychotherapist (ON)
Renée Dangerfield-Allen
Registered Social Worker (AB)
Rex Cheung
Registered Social Worker (ON)
Ivana Di Cosola
Registered Social Worker (ON)
Stefania Bonanno
Registered Social Worker (ON)
Haifa Behbahani
Registered Psychotherapist (Qualifying) (ON)
Christine Chambers
Registered Psychotherapist (ON)
Spencer Nageleisen
Registered Psychotherapist (ON)
Patricia Dekowny
Registered Social Worker (AB)
Jessica Sykes
Registered Psychotherapist (Qualifying) (ON)
Melissa Recine
Registered Psychotherapist (ON)
Stellocare 是加拿大新一代的治疗师名录，由了解寻找合适支援有多困难的治疗师所建立。
我们的平台提供三种简单但有效的方式寻找治疗师：询问我们的 AI 寻找个人化的推荐、使用智能筛选浏览名单，或让我们的社工团队为你量身推荐。透过结合创新科技与真诚的人与人关怀，我们让寻找协助的过程更容易、更温暖、更贴心，让你专注于真正重要的事：你的身心健康。
加入我们的优质心理健康专业团队
我们诚邀重视专业与道德的心理健康工作者加入。 Stellocare 提供超越其他平台的支援，帮助您壮大服务。
我们接受全加拿大的合资格专业人士，包括社工、心理治疗师、心理学家及其他符合医疗开支税务认可资格的从业者。
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