Marla Soubhie | Registered Psychotherapist (Qualifying)

Every person’s story holds both struggles and strengths, and I strive to create a space where you feel truly seen and supported. My approach is grounded, person-centred, and compassionate, often bringing in somatic awareness to help you connect with your feelings. Together, we’ll move at your pace, exploring what matters most and finding more balance, ease, and connection in your life.

Background

I come from a background in social work and education, with experience supporting children, youth, and adults through a wide range of challenges. These roles shaped my belief that people thrive when they feel understood, respected, and supported in ways that honour their unique experiences. Currently completing my Master of Arts in Counselling Psychology, I am passionate about creating a space where therapy feels collaborative, practical, and grounded in compassion. My approach is centred on building trust, exploring what matters most to you, and working together to find strategies that support lasting growth and change.

Your therapeutic experience with me

In therapy with me, you can expect a space that feels calm, supportive, and collaborative. From the start, you’ll be met with curiosity and respect as we explore what brought you here and what you’d like to see shift. My style is down-to-earth and adaptable—I bring tools and strategies, but you set the pace. Sessions may focus on exploring patterns, building insight, or practicing practical skills, always tailored to your needs. Most of all, this is a space where you can show up as your full self, be heard without judgment, and begin creating the changes that matter most to you.

Areas of expertise

These represent my core areas of expertise, backed by specialized training and extensive clinical experience.

Stress & Burnout

Anxiety

Work/life Balance

Adjustments

Worrying & Ruminating

Women's Issues

I also provide skilled support in these additional areas and welcome clients seeking help with these concerns.

ADHD

Anxiety & Worry

Body Image

Body Positivity

Burnout

Coping Skills

Life Transitions

Mindfulness

Self Esteen & Self-worth

Therapeutic approaches

These are my primary therapeutic approaches, backed by specialized training and extensive clinical experience.

Somatic Therapy

Somatic therapy helps clients reconnect with their bodies, notice how stress and emotions show up physically, and build tools to release tension. By tuning into these signals, clients gain deeper awareness, regulation, and healing beyond just talking through their experiences.

Person-centered Approach

This approach focuses on creating a safe, non-judgmental space where you feel fully heard. Therapy is guided by your experiences, helping you explore, reflect, and find solutions that work for you.

Family Systems Therapy

Family systems therapy helps clients understand how family roles, patterns, and dynamics shape their experiences. By exploring these connections, clients can strengthen relationships, set healthy boundaries, and create new ways of relating that support growth and well-being.

Strength-based Approach

Strength-Based therapy emphasizes your existing skills, resources, and resilience. We work to build on what’s already working in your life, empowering you to overcome challenges and grow with confidence.

I also incorporate these evidence-based approaches when clinically appropriate:

Emotion-focused Therapy (EFT)

Mindfullness & Somatic Practices

Client-centered / Rogerian Therapy

Mindfulness

Client communities & cultural expertise

These are the client communities and cultural backgrounds I have specialized experience supporting.

Client populations I serve

Professionals

Students

Women

Young Adults

Individuals With Mental Health Challenges

Cultural expertise

Middle Eastern

1st And 2nd Generation Immigrant

Canadian

Professional credentials

Registered Psychotherapist (Qualifying)
- No.20459

College of Registered Psychotherapists of Ontario

Educational background

Masters of Arts in Counselling Psychology

Yorkville University, Canada

Bachelor of Social Work

Carleton University, Canada

Social Service Worker Diploma

Algonquin College, Canada

Practice locations & services

Loading Google Maps...

Immediate crisis support available

If you're experiencing a mental health crisis, help is available right now:

🚨 Call 911 for immediate emergency assistance
💬 Call or text 988 for mental health crisis support and suicide prevention