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背景

A bit about me: I hold a Master's degree in Counselling Psychology, credentials as a licensed therapist, and advanced certifications in coaching, I bring a unique blend of therapeutic depth and practical coaching to our work together. This allows me to support you whether you’re navigating professional challenges, personal growth, or both — helping you move forward with greater clarity, confidence, and wellbeing. Since 2015, I’ve worked with professionals, entrepreneurs, leaders, and individuals across the globe, helping hundreds of clients create meaningful momentum in their careers, businesses, and personal lives.

与我经历治疗的体验

What makes my approach different? Real change happens when we address both what’s happening internally — your mindset, beliefs, and patterns — and externally — your strategy, choices, and daily actions. That’s where my integrated approach shines. My clients share that they feel truly seen in our sessions, and it is my intention to provide a safe space where you receive gentle guidance, collaborative exploration and structured support to leave our sessions feeling more uplifted, optimistic, supported and clear on your next steps. If you’re ready to take the next step — personally or professionally — I’d love to support you.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

专长范畴 1

Self-esteem & Self-worth

专长范畴 2

Burnout

专长范畴 3

Career & Life Transitions

专长范畴 4

Women's Issues

专长范畴 5

Anxiety & Worry

专长范畴 6

Personal Growth

我亦能在以下其他领域提供专业支援,欢迎有相关需要的客户与我联系。

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Assertiveness & Boundaries

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Interpersonal Relationships

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Perfectionism

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Health

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Mediation & Conflict Resolution

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Life Transitions

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Separation & Divorce Support

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Couple Relationship

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Anxiety & Worry

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Perinatal Mental Health

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Relationship Issues

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Family Relationship

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Children

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Communication

治疗手法

这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

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Person-centered Approach

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Strength-based Approach

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Collaborative Therapy

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Brief Solution-oriented Therapy

当临床上适用时,我也能灵活应用这些实证为本的治疗手法:

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Mindfulness

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Narrative Therapy

专业资格

Canada 监管地区旗帜

加拿大认证辅导员
- 注册编号:12523

Canadian Counselling and Psychotherapy Association

教育背景

学历图示

Master of Education Counselling

Acadia University, Canada

执业地点与服务项目

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