Ari Boublil
He/HimMACP
注册临床辅导员
English背景
I focus on empowering teens and young adults to overcome the challenges they face and achieve meaningful, lasting change. Whether you're dealing with anxiety, ADHD, trauma, or just the everyday pressures of growing up, I am here to provide concrete tools and strategies that will help you build a brighter, more confident future. I believe in giving you more than just talk therapy; I provide concrete tools and strategies to help you implement change in your daily life. Together, we’ll work on creating a path forward that is focused, practical, and empowering.
与我经历治疗的体验
My training in ADHD, anxiety, and trauma, combined with my use of evidence-based therapies ensures that each session is tailored to meet your needs. I'm committed to helping you make real progress in a way that feels manageable and effective. My approach is structured but flexible, ensuring we move toward meaningful change at a pace that works best for you. Whether you’re struggling with school stress, social pressures, or emotional challenges, therapy can be a powerful step toward growth. I offer evening and weekend sessions, both in-person and virtual, to provide flexibility for busy schedules.
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
Cognitive Behavioural Therapy (CBT)
A goal-oriented approach to identifying negative thoughts, while developing healthier habits and replacing any harmful behavioral patterns.
Solution-focused Therapy
Emphasizes strengths and how to build solutions and goals around these healthy traits. We focus on small achievable steps forward towards a preferred future.
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
A trauma-focused method that uses guided eye movement to help the brain process distressing memories and reduce their emotional impact.
Dialectical Behaviour Therapy
DBT combines CBT and mindfulness strategies to help manage emotions, build skills in distress tolerance, and improve relationships.
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
Acceptance and Commitment Therapy (ACT)
Mindfulness-based Cognitive Therapy
Narrative Therapy
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
Adolescent
Adults
Couples
Students
Families
我熟悉的文化社群
1st And 2nd Generation Immigrant
Athlete Mental Health
专业资格
注册临床辅导员
- 注册编号：22397
BC Association of Clinical Counsellors
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
专业培训
EMDR Basic Training
ScalingUp
执业地点与服务项目
如正面对紧急情况，请立即寻求支援
如果您正中经历危机，请即时联络以下支援资源：
- 🚨 致电 911，寻求即时紧急支援
- 💬 致电或传送讯息至 988，获得心理危机与自杀防治支援