Chanté Merriman | 注册心理治疗师（见习中）

Life feels heavy right now, and you’re tired of pretending you’re fine. You want relief, clarity, and a safe space where you can finally exhale, without judgment. If you’re navigating anxiety, depression, grief, self-esteem challenges, or struggling to build meaningful connections, you’re not alone and you don’t have to go through it alone. I welcome you into a therapeutic space where your story can unfold without judgement.

背景

As a Guyanese immigrant now calling Canada home, I understand the emotional and cultural complexities that can come with adapting to a new environment. My own experiences with anxiety, depression, and self-discovery have shaped how I show up as a therapist , with empathy, openness, and deep respect for your journey. I know what it’s like to feel out of place or overwhelmed, and I also know the power of healing through connection, self-acceptance, and community.

与我经历治疗的体验

My role is to create a space where you feel safe to be yourself : in your fullness, your vulnerability, and your strength. Therapy with me is not about fixing you, because you’re not broken. It’s about helping you notice what’s already within you, reconnect with your inner resources, and create the life you want to live. If you’re ready to begin, we’ll move at your pace, in your way , building trust, exploring what matters to you, and honouring your resilience every step of the way.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

Anxiety & Worry

Depression

Women's Issues

Stress

Self Image

Cultural Challenges

我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。

Relationship Issues

Work/life Balance

People Pleasing

Childhood Trauma

Family Conflict

Interpersonal Relationships

治疗手法

这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：

Person-centered Approach

I prioritize your lived experience, your pace, and your voice in our work together. You are the expert of your life and I’m here to walk alongside you!

Somatic Therapy

I integrate somatic techniques to help you connect with your body, release stored tension, and notice how emotions and experiences show up physically. This mind–body approach supports deeper self-awareness and more holistic healing.

Culturally Sensitive Therapy

Strength-based Approach

当临床上适用时，我也能灵活应用这些实证为本的治疗手法：