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背景

I hold a Master of Arts degree in Counselling Psychology, and I am a Canadian Certified Counsellor through the Canadian Counselling and Psychotherapy Association (CCPA) and a Counselling Therapist with the Association of Counselling Therapy of Alberta (ACTA). Master's thesis: "The lived Experience of Solitude: as an expression of personal growth and inner understanding". I have over 10 years of experience providing psychotherapy for teens, adults and seniors - within an individual and couples framework. I have extensive experience treating various mental health and addiction issues, with a keen interest in the areas of grief/loss, relationship issues, and personality disorders.

与我经历治疗的体验

I believe that the goal of psychotherapy is to deepen self-awareness and inner understanding by helping to cultivate the inner drive towards personal growth and meaningful change. I have also come to appreciate that the healing process takes time, and I hope to create a secure and welcoming space that would help my clients come to that “moment” of self-awareness wherein they can take better control of their lives. One’s decision to seek help may originate as a search for an end to emotional suffering, but it is also one that may continue to develop towards a sense of self-renewal.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

专长范畴 1
Grief, Loss, And Bereavement?
专长范畴 2
Borderline Personality Disorder (BPD)?
专长范畴 3
Couple Relationship?
专长范畴 4
Interpersonal Relationships And Boundaries?
专长范畴 5
Complex Post-traumatic Stress Disorder?
专长范畴 6
Self-esteem & Self-worth?

我亦能在以下其他领域提供专业支援,欢迎有相关需要的客户与我联系。

Anxiety & Worry?
Emotion Regulation
Spirtuality
Stress
Life Transitions And Identity Shifts?
Mindfulness
Fears & Phobias
Mood Disorders?
Stress & Burnout
Narcissistic Relationships
Passive-aggressive Behaviours
Attachment?
Addiction?
Narcissistic Personality (NPD)

治疗手法

这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

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Psychodynamic Therapy

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Mindfulness

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Existential Therapy

当临床上适用时,我也能灵活应用这些实证为本的治疗手法:

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ART Therapy

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Emotion-focused Therapy (EFT)

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Gottman Couples Therapy

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Trauma-informed Therapy

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Attachment Focused Therapy

服务对象与文化专长

以下是我具有专门经验与文化理解能力的服务对象与背景:

我所服务的群体

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Individuals With Mental Health Challenges

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Professionals

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Adults

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Couples

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Youth And Young Adults

专业资格

Canada 监管地区旗帜

加拿大认证辅导员
- 注册编号:1663

Canadian Counselling and Psychotherapy Association

Alberta 监管地区旗帜

辅导治疗师
- 注册编号:1098

The Association of Counselling Therapy of Alberta

教育背景

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Master of Arts in Counselling Psychology

City University of Seattle, Canada

执业地点与服务项目

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