
Claudia Dargis
MACP
注册心理治疗师

背景
In this space, you'll find support in navigating life's challenges with a non-judgmental and empathetic approach. My goal is to provide a safe, understanding environment where you can feel truly heard. I value compassion, openness, and respect, and I believe deeply in every person’s capacity for growth and change. Whether you’re facing stress at work, at home, or struggling with feelings of anxiety or depression, therapy offers a grounding space to process your experiences and begin moving forward.
与我经历治疗的体验
When we work together, you can expect a safe space to explore your thoughts, emotions, and experiences without judgment. Our sessions are collaborative and supportive—I’ll meet you where you are, whether you want to process recent challenges, explore your goals, or clarify the path toward them. My approach is warm and empowering, helping you feel understood while encouraging you to tap into your own strengths and resilience. The aim is always to support you in building clarity, confidence, and meaningful change.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。

ADHD

Depression

Anxiety

Self Esteen & Self-worth

Body Image

Mindfulness
治疗手法
这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

Cognitive Behavioural Therapy (CBT)

Mindfulness

Brief Solution-oriented Therapy

Positive Psychology
当临床上适用时,我也能灵活应用这些实证为本的治疗手法:

Psychodynamic Therapy
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景:
我所服务的群体

Adults

Young Adults

Adolescent

Entrepreneurs & Professionals

Neurodivergent Clients
我熟悉的文化社群

2SLGBTQ+

BIPOC

Christian

Athlete Mental Health
专业资格

注册心理治疗师
- 注册编号:15480
College of Registered Psychotherapists of Ontario
教育背景

Masters of Arts in Counselling Psychology
Yorkville University, Canada
执业地点与服务项目
如正面对紧急情况,请立即寻求支援
如果您正中经历危机,请即时联络以下支援资源:
- 🚨 致电 911,寻求即时紧急支援
- 💬 致电或传送讯息至 988,获得心理危机与自杀防治支援