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I believe that owning our story is one of the bravest things we can do. It takes an immense amount of courage to face the parts of ourselves that feel heavy, overwhelming, or painful. If you are reading this, you have already taken the first difficult step and opened yourself to the possibility of change. I offer a place of compassion and encouragement for you to explore your story so that you can live a more wholehearted life that aligns with your values, wants, needs, and desires.

背景

My style can be described as calm, collaborative, and gently challenging. Together we will create a space where you feel safe to express yourself while being encouraged toward meaningful change. I take an integrative approach to therapy, adapting each session to your needs, pace, and goals. I draw from person-centered and humanistic perspectives as well as various evidence-based models such as Narrative Therapy, Solution-Focused Therapy, CBT, EFT, and IFS. My educational background in neuroscience also allows me to combine evidence-based psychological tools with an understanding of the biological foundations of human behaviour, providing a well-rounded approach to healing and growth.

与我经历治疗的体验

I am continually inspired by the courage people show when they take that first step toward change, and I would consider it a privilege to walk alongside you in your healing journey. After all, we’re all just stories in the end, and together we will embrace its fullness - the struggles, the triumphs, and everything in between. If you’re ready to explore your story and create new possibilities, I’m honoured to walk that path with you.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

专长范畴 1

Addiction

专长范畴 2

Anxiety

专长范畴 3

Depression

专长范畴 4

Self-harm

专长范畴 5

Stress & Burnout

专长范畴 6

Trauma

治疗手法

这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

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Narrative Therapy

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Solution-focused Therapy

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Emotion-focused Therapy (EFT)

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Internal Family Systems (IFS)

当临床上适用时,我也能灵活应用这些实证为本的治疗手法:

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Cognitive Behavioural Therapy (CBT)

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Psychodynamic Therapy

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Trauma-informed Therapy

服务对象与文化专长

以下是我具有专门经验与文化理解能力的服务对象与背景:

我所服务的群体

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Adults

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2SLGBTQIA Community

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Couples

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Young Adults

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Neurodivergent Clients

我熟悉的文化社群

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2SLGBTQ+

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Canadian

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Veterans

专业资格

Ontario 监管地区旗帜

注册心理治疗师(见习中)
- 注册编号:20223

College of Registered Psychotherapists of Ontario

教育背景

学历图示

Master of Arts in Counselling Psychology

Yorkville University, Canada

执业地点与服务项目

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