Debra (Debbie) Airth
RTC, SSW
注册心理治疗辅导员
English
Debbie's
Warm video welcome
Welcome. I'm glad you're here. Life can feel heavy when you're carrying grief, trauma, chronic illness, identity questions, relationship challenges, or major life transitions. You may feel overwhelmed, unseen, or exhausted from trying to hold everything together. Whatever has brought you here, you don't have to face it alone. Come as you are. Together, we'll create space to explore your story, reconnect with your strengths, and move toward healing, clarity, and self-understanding.
背景
I'm Debbie Airth (she/they), a Registered Therapeutic Counsellor (RTC) and founder of E.A.S.E. Into Therapy. My work is shaped by both professional training and lived experience navigating grief, chronic illness, identity, trauma, and life's unexpected transitions. As an Indigenous, 2SLGBTQ+, and polyamorous therapist, I understand the importance of feeling safe enough to bring your full self into the therapy space. I believe healing happens through connection, authenticity, and being met with compassion rather than judgment. My goal is to create a space where you feel seen, understood, and supported exactly as you are.
与我经历治疗的体验
Therapy with me is warm, collaborative, and grounded in genuine human connection. You don't need to have the right words, a clear plan, or everything figured out before we begin. I'll meet you where you are, with curiosity, compassion, and respect for your unique experiences. Whether you're navigating grief, trauma, chronic illness, identity exploration, anxiety, relationship challenges, or life transitions, we'll move at a pace that feels right for you. My role isn't to fix you, but to help you reconnect with your strengths, make sense of your story, and create meaningful change in a way that feels authentic and sustainable.
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
Acceptance and Commitment Therapy (ACT)
I use ACT to help clients make space for difficult thoughts and emotions without being overwhelmed. Together, we explore your values, identity, and hopes, building psychological flexibility to take meaningful steps and live more fully, authentically, and in alignment with what matters.
Person-centered Therapy
Person-centred therapy is at the heart of my work. I offer a space of empathy, honesty, and unconditional support, helping you reconnect with your inner voice, values, and capacity for growth at your own pace, so you can show up fully as yourself.
Narrative Therapy
Narrative therapy helps you see your story from new perspectives. Together, we explore and gently reframe limiting or painful narratives, honouring your strengths and resilience. This approach supports reclaiming authorship, hope, meaning, and an authentic identity.
Motivational Interviewing
Motivational Interviewing helps you explore your own reasons for change in a supportive, non-judgmental way. Together, we clarify your values and goals, address doubts, and empower you to take meaningful steps forward at your own pace.
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
Somatic Therapy
Mindfulness
Internal Family Systems (IFS)
Emotion-focused Therapy (EFT)
Cognitive Behavioural Therapy (CBT)
Attachment Focused Therapy
Trauma-informed Therapy
Existential Therapy
Integrative
Collaborative Therapy
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
Youth And Young Adults
Adults
People Facing Chronic Illness Or Pain
Neurodivergent Clients
2SLGBTQIA Community
我熟悉的文化社群
Indigenous Community
BIPOC
2SLGBTQ+
Lgbtqia2s+
专业资格
注册心理治疗辅导员
- 注册编号：3664
Association of Cooperative Counselling Therapists of Canada
教育背景
Counselling Therapist Private Practice with Academic Distinction
主修： Counselling Therapist
Stenberg College, Canada
Social Service Worker Professional With Honours
主修： Addiction and Youth
CDI College, Canada
专业培训
Trauma-Focused ACT
Psychwire
ACT for Beginners
Psychwire
Motivational Interviewing Foundations
Psychwire
Motivational Interviewing for Addiction
Psychwire
执业地点与服务项目
常见问题
您知道吗？
I believe you are not broken, you’re becoming. Healing means reconnecting with your strength and truth, not fixing who you are.
I’m a lifelong learner, always growing my skills in trauma, grief, and identity-affirming care to better support those I work with.
Nature is my reset. You’ll often find me by the water or in the forest, reconnecting with the land, my breath, and what matters.
Therapy with me is human, not clinical. You don’t have to be perfect, just real. I’ll meet you there.
I started this work because I couldn’t find the kind of support I needed. My own experiences with chronic illness, grief, and identity shaped my path.
如正面对紧急情况，请立即寻求支援
如果您正中经历危机，请即时联络以下支援资源：
- 🚨 致电 911，寻求即时紧急支援
- 💬 致电或传送讯息至 988，获得心理危机与自杀防治支援