
Liz Hagerty
She/HerMSW, BSW, BA
注册社工
注册临床辅导员

Hi there! I’m so glad you’ve found your way here. Taking the first step toward therapy isn’t easy, and I want you to know you don’t have to figure it all out alone anymore. This is a space where you can exhale, show up exactly as you are, and know you’ll be met with warmth, compassion, and zero judgment.
背景
I’ve spent years walking alongside people through some of life’s most overwhelming and uncertain moments. With a background in social work, I specialize in supporting people navigating anxiety, depression, life transitions, and that “stuck” feeling where everything feels too heavy to carry alone. My approach is trauma-informed, anti-oppressive, and centered on your unique story, I see you as a whole person with strengths and wisdom, not a problem to fix.
与我经历治疗的体验
Stepping into my care feels like having a teammate in your corner. We’ll move at your pace, gently untangling what feels complicated, making space for your feelings, and exploring ways forward that truly fit your life. My style is collaborative and supportive, creating safety and understanding while honouring your lived experiences including the ways culture, identity, and systems shape your world. Many clients tell me they leave our sessions feeling lighter, more grounded, and a little more hopeful, not because everything is solved, but because they no longer have to carry it all alone.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。

Culturally Humble And Contextually Responsive

Anxiety & Worry

Relationship Issues

Depression

Life Transitions

Self Esteen & Self-worth
我亦能在以下其他领域提供专业支援,欢迎有相关需要的客户与我联系。

Relational Attachment Oriented Approach

Burnout

Couple Relationship

Attachment

Dialectical Behavioural Therapy (DBT)

Women's Issues

Somatic And Trauma Focused Supervision

Family Relationship

Personal Growth

ADHD
治疗手法
这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

Anti-oppressive Therapy

Client-centered / Rogerian Therapy

Emotion-focused Therapy (EFT)

Attachment Focused Therapy
当临床上适用时,我也能灵活应用这些实证为本的治疗手法:

Brief Solution-oriented Therapy

Acceptance and Commitment Therapy (ACT)

Internal Family Systems (IFS)

Culturally Sensitive Therapy

Cognitive Behaviour Conjoint Therapy (CBCT)

Feminist

Dialectical Behaviour Therapy

Motivational Interviewing

Strength-based Approach

Gottman Couples Therapy
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景:
我所服务的群体

Adults

Young Adults

Professionals

Individuals With Mental Health Challenges

Neurodiverse Clients
专业资格

注册社工
- 注册编号:11384
British Columbia College of Social Workers

注册临床辅导员
- 注册编号:19668
BC Association of Clinical Counsellors
教育背景

Master of Social Work
University of British Columbia , Canada

Bachelor of Social Work
University of Victoria, Canada

Bachelor of Arts in Psychology
University of British Columbia , Canada
专业培训
CBT Certification
Fraser Health Authority
Clinical Supervision Certificate Course
PESI
DBT Certification
Fraser Health Authority
Solution Focused Brief Therapy
Fraser Health Authority
执业地点与服务项目
常见问题
如正面对紧急情况,请立即寻求支援
如果您正中经历危机,请即时联络以下支援资源:
- 🚨 致电 911,寻求即时紧急支援
- 💬 致电或传送讯息至 988,获得心理危机与自杀防治支援