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This is a place to pause, breathe, and lay down what you’ve been carrying. Reaching out is not easy, it takes quiet strength to begin. Here, you are welcome exactly as you are. Together, we’ll create a space where your story can unfold safely, and where healing feels possible, one step at a time.

背景

As a Registered Social Worker, I bring a strong foundation of expertise in supporting individuals and families through some of life’s most challenging moments. I began my career in the youth protection sector, working with vulnerable children, adolescents, and their families in high-stakes situations requiring both compassion and decisive action. I have since built a private practice and provide individual therapy through Employee Assistance Programs (EAP), helping adults navigate stress, relationships, and personal growth. These experiences have equipped me with the skills to create a safe, focused, and empowering space where clients feel supported and confident in their journey.

与我经历治疗的体验

My goal is to provide a space where you are fully seen and supported. I bring a compassionate, collaborative approach, blending evidence-based methods like Cognitive Behavioral Therapy (CBT), Solution-Focused techniques, and a strengths-based lens to help you move forward with clarity and confidence. Together, we’ll explore what’s weighing on you, identify practical steps for change, and uncover the resilience you already carry within. Along the way, I bring not only gentle guidance but also moments of lightness and humor to make the process feel a little less heavy.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

专长范畴 1

Life Transitions

专长范畴 2

Perinatal Mental Health

专长范畴 3

Relationship Issues

专长范畴 4

Parenting

专长范畴 5

Emotional Regulation

专长范畴 6

ADHD

我亦能在以下其他领域提供专业支援,欢迎有相关需要的客户与我联系。

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Family Relationship

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Personal Growth

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Men's Issues

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Women's Issues

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Separation & Divorce Support

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Career & Life Transitions

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Self Esteen & Self-worth

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Assertiveness & Boundaries

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Anxiety & Worry

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Burnout

专业资格

Quebec 监管地区旗帜

社工
- 注册编号:RUSE2302270TS

Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec

教育背景

学历图示

Bachelor of Social Work

Dalhousie University , Canada

专业培训

Suicide prevention for people 14 years +

CPSM

执业地点与服务项目

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