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背景

I'm a Registered Clinical Counsellor who believes in understanding what makes people tick, not just what makes them sick. I focus on understanding what drives each client, not just what challenges them. This is especially important in the context of men’s mental health. I strive to create a respectful, supportive space where clients feel seen and empowered. I have worked as a community support worker, crisis line operator, addictions counsellor, trauma therapist, and for a variety of agencies, but I now work solely in private practice as it allows me to meet my clients where they are at. When I am not in the therapist chair, I am a father of two, a woodworker, and a car enthusiast.

与我经历治疗的体验

In my care, clients can expect a warm, respectful, and collaborative space where authenticity is valued and your story matters. Rooted in Adlerian therapy and CBT, my style blends gentle guidance with practical tools for meaningful change. I work alongside you to explore what drives you. Whether you are navigating addiction, stress, burnout, anxiety, depression, relationship, or other challenges challenges, you will be met with curiosity, compassion, and a genuine desire to understand. Together, we create a space where you feel truly seen.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

专长范畴 1

Men's Issues

专长范畴 2

Anxiety & Worry

专长范畴 3

Burnout

专长范畴 4

Addiction

专长范畴 5

Anger Management

专长范畴 6

Depression

我亦能在以下其他领域提供专业支援,欢迎有相关需要的客户与我联系。

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ADHD

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Attachment

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Communication

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Self-esteem & Self-worth

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Life Transitions

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Substance Use/misuse

治疗手法

这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

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Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT) helps clients identify and shift unhelpful thought patterns and behaviours that contribute to emotional distress. By increasing self-awareness and developing practical strategies, CBT empowers individuals to manage anxiety, depression, and stress more effectively, fostering lasting change and improved well-being.

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Adlerian Therapy

Adlerian therapy focuses on understanding the unique motivations, values, and goals that guide a person's life. It emphasizes belonging, self-worth, and the impact of early experiences on current patterns. Through encouragement, insight, and a collaborative relationship, clients can gain clarity, build resilience, and move toward a more purposeful and connected life.

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Dialectical Behaviour Therapy

Dialectical Behaviour Therapy (DBT) helps clients manage intense emotions, improve relationships, and develop healthier coping strategies. It blends acceptance and change, teaching skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. DBT offers structure and support for those seeking balance, stability, and greater control in their daily lives.

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Mindfulness

当临床上适用时,我也能灵活应用这些实证为本的治疗手法:

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Brief Solution-oriented Therapy

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Acceptance and Commitment Therapy (ACT)

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Gottman Couples Therapy

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Polyvagal-informed Therapy

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Mindfulness

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Mindfulness-based Cognitive Therapy

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Attachment Focused Therapy

服务对象与文化专长

以下是我具有专门经验与文化理解能力的服务对象与背景:

我所服务的群体

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Adults

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Professionals

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Parents

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Individuals With Mental Health Challenges

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Millenials

专业资格

British Columbia 监管地区旗帜

注册临床辅导员
- 注册编号:17610

BC Association of Clinical Counsellors

教育背景

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Master of Counselling Psychology

主修: Counselling Psychology

Adler University, Canada

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Bachelor of Arts with a major in Psychology

主修: Psychology

KPU, Canada

专业培训

ADHD Certified Clinical Service Provider

Evergreen Certifications

EMDR Level 1

Three Rivers Training Centre

Telehealth for MH Professionals

Pesi

Level I and II

Centre for Mindfullness-Based Somatic Therapy

Bridging the Couple's Casm Certification

Gottman Institute

执业地点与服务项目

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常见问题

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