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Maybe you’re carrying the burden of anxiety, navigating a painful relationship, or questioning who you are. Maybe you're trying to keep up with life, while inside it feels like you're falling behind. If you’ve been hoping for a life that feels lighter, more fulfilling, or more connected, you’re not alone. It’s an important first step toward change and healing. I walk this healing journey together—at your pace, with care and understanding.

背景

I am a Registered Social Worker (BCCSW) with specialized training in Cognitive Behavioural Therapy and a Master’s Degree in Social Sciences (Mental Health). With years of experience practicing in both Hong Kong and Canada, I have supported individuals dealing with anxiety, depression, PTSD, trauma, and psychotic disorders. I am also trained in Family Therapy and have extensive experience in working with couples and supporting relationship enrichment. Additionally, I am a Certified Facilitator for the PREPARE/ENRICH premarital and marital assessment tool.

与我经历治疗的体验

I focus on helping individuals, couples, and families who are experiencing recurring patterns of conflict, disconnection, or emotional distress find a better way. I’m here to walk with you on the path toward healing and change. I take an integrative and hands-on approach when working with clients, often weaving in experiential activities to help bring insight to life through a combination of Cognitive Behavioural Therapy and Family Therapy.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

专长范畴 1

Insomnia

专长范畴 2

Anxiety & Worry

专长范畴 3

Emotional Distress

专长范畴 4

Relationship Issues

专长范畴 5

Couple Relationship

我亦能在以下其他领域提供专业支援,欢迎有相关需要的客户与我联系。

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Anger Management

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Parenting

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Emotional Regulation

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Family Relationship

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Communication

治疗手法

这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

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Cognitive Behavioural Therapy (CBT)

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Emotion-focused Therapy (EFT)

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Family Therapy

服务对象与文化专长

以下是我具有专门经验与文化理解能力的服务对象与背景:

我所服务的群体

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Individuals With Mental Health Challenges

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Couples

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Families

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Parents

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Children

我熟悉的文化社群

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Chinese

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Hong Konger

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East Asian

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First And Second Generation Immigrants

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Newcomer And Refugee

专业资格

British Columbia 监管地区旗帜

注册社工
- 注册编号:15942

British Columbia College of Social Workers

教育背景

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Masters of Social Sciences (Mental Health)

主修: Mental Health, CBT

University of Hong Kong, Hong Kong

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Bachelor of Social Work

主修: Family and Child Studies

University of Hong Kong, Hong Kong

执业地点与服务项目

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