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Maybe you’re carrying the burden of anxiety, navigating a painful relationship, or questioning who you are. Maybe you're trying to keep up with life, while inside it feels like you're falling behind. If you’ve been hoping for a life that feels lighter, more fulfilling, or more connected, you’re not alone. It’s an important first step toward change and healing. I walk this healing journey together—at your pace, with care and understanding.

背景

I am a Registered Clinical Counsellor (BCACC) and Registered Social Worker (BCCSW) with specialized training in Cognitive Behavioural Therapy (CBT) and Emotionally Focused Therapy (EFT). With years of experience practicing in Hong Kong, Singapore and Canada, I have supported individuals dealing with anxiety, depression, PTSD, trauma, and psychotic disorders. I am also trained in Family Therapy and have extensive experience in working with couples and families. I am also a Certified Facilitator for the PREPARE/ENRICH premarital and marital assessment.

与我经历治疗的体验

I focus on helping individuals, couples, and families who are experiencing recurring patterns of conflict, disconnection, or emotional distress find a better way. I’m here to walk with you on the path toward healing and change. I take an integrative and hands-on approach when working with clients, often weaving in experiential activities to help bring insight to life.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

专长范畴 1
Anxiety & Worry?
专长范畴 2
Depression?
专长范畴 3
Insomnia?
专长范畴 4
Teen Mental Health?
专长范畴 5
Couple Relationship?
专长范畴 6
Couples Communication?

我亦能在以下其他领域提供专业支援,欢迎有相关需要的客户与我联系。

Anger Management
Social Anxiety?
Emotional Regulation?
Stress
Family Relationship?
Communication
Parenting?
Crime Victim Assictance Program

治疗手法

这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

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Cognitive Behavioural Therapy (CBT)

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Emotion-focused Therapy (EFT)

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Gottman Couples Therapy

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Family Therapy

当临床上适用时,我也能灵活应用这些实证为本的治疗手法:

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Acceptance and Commitment Therapy (ACT)

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Dialectical Behaviour Therapy

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Prepare/enrich

服务对象与文化专长

以下是我具有专门经验与文化理解能力的服务对象与背景:

我所服务的群体

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Individuals With Mental Health Challenges

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Couples

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Families

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Parents

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Children

我熟悉的文化社群

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Chinese

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Hong Konger

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East Asian

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First And Second Generation Immigrants

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Newcomer And Refugee

专业资格

British Columbia 监管地区旗帜

注册社工
- 注册编号:15942

British Columbia College of Social Workers

British Columbia 监管地区旗帜

注册临床辅导员
- 注册编号:26566

BC Association of Clinical Counsellors

教育背景

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Masters of Social Sciences (Mental Health)

主修: Mental Health, CBT

University of Hong Kong, Hong Kong

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Bachelor of Social Work

主修: Family and Child Studies

University of Hong Kong, Hong Kong

专业培训

Premarital and Marriage Assessment Certified Facil

PREPARE/ENRICH

Certificate of Family Therapy

Asian Academy of Family Therapy

Certificate in Psychological First Aid

Hong Kong

Training in Emotionally Focused Couple Therapy

ICEFT

执业地点与服务项目

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