Jessica Bagiamis
She/HerMACP
注册心理治疗师
EnglishWelcome. If you’re here, something in your life has been heavy for far too long. You may be carrying the weight of painful experiences, moments that still feel close no matter how much time has passed. In our work together, there’s space to slow down, understand what you’ve been through, and move toward relief at a pace that feels right for you. I bring curiosity, respect, and steadiness, so you don’t have to navigate this alone.
背景
You don’t have to go through hard times alone. For the past 10 years, I’ve walked alongside people facing life’s most challenging and transformative moments—helping them find clarity, healing, and hope. My experience spans inpatient psychiatric care, facilitating support groups for suicide loss survivors, and guiding teens and young adults through crisis. I’m a Certified Clinical Trauma Specialist, trained in EMDR and CBT for anxiety disorders, and I use evidence-based tools in a warm, compassionate way. Whether you’re feeling stuck, overwhelmed, or ready for change, my goal is to create a safe space where you can explore your story, build resilience, and reconnect with your sense of self.
与我经历治疗的体验
Therapy with me is a space to exhale—a place where you can lay down what you’ve been carrying and know you are met with warmth, care, and understanding. I work collaboratively, honoring your pace and your story, while drawing from a range of approaches to support your unique needs. My style is gentle yet intentional, creating room for both deep exploration and steady progress. Here, you are seen, valued, and supported as you move toward healing, growth, and a stronger connection to yourself.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
Trauma
Complex Post-traumatic Stress Disorder
PTSD
Sexual Abuse (rape, Childhood Sexual Abuse, Sex Trafficking)
Anxiety & Worry
Depression
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
Attachment
Domestic Abuse & Violence
Grief, Loss, And Bereavement
Obsessive–compulsive Disorder
Anger Management
Infidelity
Suicidality
Self-esteem & Self-worth
ADHD
Relationship Issues
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
EMDR (Eye Movement Desensitization and Reprocessing) can help the brain and body process painful or traumatic memories—reducing distress from PTSD, abuse, loss, or other overwhelming experiences.
Internal Family Systems (IFS)
Internal Family Systems (IFS) offers a compassionate way to connect with and heal the different “parts” of yourself that may hold pain, shame, or fear, helping you feel more whole.
Trauma-informed Therapy
Trauma-Informed Therapy creates a safe, respectful space that understands how past experiences can shape your thoughts, emotions, and relationships today.
Narrative Therapy
Narrative Therapy invites you to step back and see your life’s story from a new perspective—separating yourself from problems and reclaiming your voice.
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
Integrative
Person-centered Approach
Strength-based Approach
Compassion Focused Approach
Dialectical Behaviour Therapy
Cognitive Behavioural Therapy (CBT)
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
2SLGBTQIA Community
Survivors Of Human Trafficking
Neurodivergent Clients
Racialized And Ethnic Minorities
我熟悉的文化社群
Middle Eastern
Eastern European
First And Second Generation Immigrants
Veterans
First Responders
专业资格
注册心理治疗师
- 注册编号：12816
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
专业培训
Certified Clinical Trauma Specialist
Arizona Trauma Institute
执业地点与服务项目
常见问题
如正面对紧急情况，请立即寻求支援
如果您正中经历危机，请即时联络以下支援资源：
- 🚨 致电 911，寻求即时紧急支援
- 💬 致电或传送讯息至 988，获得心理危机与自杀防治支援