Jessica Landry
M.Ed
注册心理治疗师
EnglishThere are things that change the shape of your life. Sometimes you lose someone you love. Sometimes the loss is a relationship, your health, a role, a future you expected, or a sense of who you were. Caregiving and major change can also leave little room to process what you are carrying or to find your place in what comes next. You don’t need to know exactly what you need or have the right words. You can just start with what’s going on. Email me to book a free consultation.
背景
Hi! I’m Jessica Landry, a Registered Psychotherapist and the founder of The Golden Canopy. I am passionate about helping people navigate some of life's most painful chapters. My work focuses on grief and loss, caregiving, and the life transitions that can leave us wondering who we are now. My own experience with grief has shaped how I approach this work. I don’t believe in rushing people toward closure or trying to make every loss feel okay. I’m calm and down to earth, and I look forward to meeting you. I’m grateful that our paths have crossed.
与我经历治疗的体验
You can arrive tired, uncertain, angry, relieved, sad, or not entirely sure what you feel. You do not need the right words or need to hold everything together here. We can make room for what has been lost and what everyday life is asking of you now — relationships, identity, caregiving, boundaries, needs, and the future you expected — without telling you how you should feel or where you should be by now.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
Emotion-focused Therapy (EFT)
Parts Work
Compassion Focused Approach
Strength-based Approach
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
Mindfullness & Somatic Practices
Person-centered Approach
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
Adults
Older Adults
专业资格
注册心理治疗师
- 注册编号：009243
College of Registered Psychotherapists of Ontario
教育背景
Master of Education Counselling Psychology
University of Ottawa, Canada
执业地点与服务项目
常见问题
您知道吗？
A canopy offers shelter — a place to pause and feel a little more held while the storm is still happening. That is what I hope therapy here can offer:
如正面对紧急情况，请立即寻求支援
如果您正中经历危机，请即时联络以下支援资源：
- 🚨 致电 911，寻求即时紧急支援
- 💬 致电或传送讯息至 988，获得心理危机与自杀防治支援