Jessica Maronski
She/HerMACP
注册心理治疗师
EnglishPolishHello, I’m Jessica. I know trauma, addiction, and mental health struggles can feel like mountains blocking your light. You don’t have to face them alone. In our sessions, you’ll find compassion, safety, and no judgment—just space for your story, your pace, and your healing. Together, we’ll take meaningful steps toward balance, clarity, and hope.
背景
I’m a Registered Psychotherapist with over a decade of experience supporting individuals through trauma, addiction, and complex mental health challenges. My holistic approach blends evidence-based therapies like CBT, ACT, DBT, EMDR, and Internal Family Systems with somatic techniques, mindfulness, and energy medicine. I tailor care to your unique needs, drawing on extensive training from the Aura Institute of Integrative Therapeutics and ongoing professional learning.
与我经历治疗的体验
In my care, you can expect warmth, patience, and genuine presence. Our work is collaborative—you lead the way, and I meet you with curiosity and compassion. Sessions may include gentle exploration, skill-building, and practical tools for everyday life. Whether we’re unpacking complex trauma, building recovery from addiction, or finding ways to manage mental health symptoms, my goal is to create a space where you feel seen, safe, and empowered.
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
Internal Family Systems (IFS)
Encourages self-understanding by exploring your inner “parts” with compassion.
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Helps the brain process and heal from trauma.
Somatic Therapy
Integrates mind-body awareness for deeper emotional release and healing.
Cognitive Behavioural Therapy (CBT)
Helps you identify and shift unhelpful thoughts and behaviours.
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
Young Adults
Men
Professionals
Survivors Of Human Trafficking
Sex Workers
我熟悉的文化社群
First Responders
Eastern European
专业资格
注册心理治疗师
- 注册编号：005562
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
执业地点与服务项目
如正面对紧急情况，请立即寻求支援
如果您正中经历危机，请即时联络以下支援资源：
- 🚨 致电 911，寻求即时紧急支援
- 💬 致电或传送讯息至 988，获得心理危机与自杀防治支援