
Judith Klapak
She/HerMACP
辅导治疗师
加拿大认证辅导员
注册心理治疗师(见习中)

Welcome. I'm so glad you're here. Reaching out takes courage, and every feeling you bring is welcome in this space. We'll move at your pace, starting from where you are and exploring where you want to go together. You don't have to have it all figured out—that's what we're here for. I'm committed to providing compassionate, collaborative, accessible care with sliding scale fees available to ensure therapy fits your budget
背景
I support clients with anxiety, depression, trauma, and relationship challenges through evidence-based, heart-centered therapy. As a Registered Psychotherapist (Qualifying) and Certified Canadian Counsellor with crisis intervention and experience with veterans, I work with PTSD, attachment issues, complex trauma, and emotional regulation informed by DBT, Polyvagal Theory, and Internal Family Systems. My trauma-informed approach combines nervous system science with genuine connection to help you process difficult emotions, break generational patterns, and create lasting change through curiosity and compassion.
与我经历治疗的体验
You deserve to be heard and understood. As a neurodivergent therapist specializing in anxiety, depression, relationship challenges, and breaking intergenerational trauma, I provide heart-centered, trauma and science-informed care. When you sit with me, you'll feel genuinely understood by someone who gets it—I'm a parent who's navigated breaking generational cycles myself. There's space for all parts of your story, including difficult family patterns and relationship struggles. We'll explore attachment wounds and family dynamics with curiosity, not criticism. My trauma-informed approach helps you heal generational wounds and create healthier patterns moving forward.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。

People Pleasing

Trauma

Emotional Regulation

Stress & Burnout

Relationship Issues

Grief, Loss, And Bereavement
我亦能在以下其他领域提供专业支援,欢迎有相关需要的客户与我联系。

Women's Issues

Childhood Trauma

ADHD

Domestic Abuse & Violence

Anxiety & Worry

Trauma And Intergenerational Trauma

Anger Management
治疗手法
这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

Coherence Therapy
What feels like a "problem" today was likely a solution that helped you survive something difficult. We'll explore why your mind developed these patterns, what they were protecting you from, how you learned to adapt and use these insights to build better tools for moving forward.

Internal Family Systems (IFS)
Working with different parts of yourself. Recognizing and harmonizing the different parts of yourself to promote inner healing

Polyvagal
Understanding your nervous system and looking for tools to support it.

Person-centered Therapy
You and what you want in therapy is most important
当临床上适用时,我也能灵活应用这些实证为本的治疗手法:

Attachment Focused Therapy

Dialectical Behaviour Therapy
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景:
我所服务的群体

Adults

Teenagers

Neurodivergent Clients

Children

2SLGBTQIA Community
我熟悉的文化社群

Veterans
专业资格

辅导治疗师
- 注册编号:3006
The Association of Counselling Therapy of Alberta

加拿大认证辅导员
- 注册编号:11249236
Canadian Counselling and Psychotherapy Association

注册心理治疗师(见习中)
- 注册编号:20153
College of Registered Psychotherapists of Ontario
教育背景

Masters of Counselling Psychology
Yorkville, Canada
专业培训
Level 1 Coherence Therapy
Coherence Institute
Motivational Interviewing
CCMI
Acute Stress Stabilization Treatment
Scaling UP
TF-CBT
Medical University SC
Grief Training
Living through Loss
执业地点与服务项目
常见问题
您知道吗?

This is my cotherapist Trixie!.
如正面对紧急情况,请立即寻求支援
如果您正中经历危机,请即时联络以下支援资源:
- 🚨 致电 911,寻求即时紧急支援
- 💬 致电或传送讯息至 988,获得心理危机与自杀防治支援