Judith Klapak
She/HerMACP
辅导治疗师
加拿大认证辅导员
EnglishI’m glad you’re here. Starting therapy can feel like a big step, and you don’t have to have it all figured out. I work with people navigating anxiety, depression, trauma, relationship challenges, and life transitions. Together, we’ll explore the patterns that may be keeping you stuck, build practical tools, and create space for meaningful change. My approach is direct, collaborative, and tailored to your needs. Sliding-scale options are available to help make therapy accessible.
背景
I support people navigating anxiety, depression, trauma, relationship challenges, and life transitions. With experience in crisis intervention and working with veterans, I help clients explore patterns related to PTSD, attachment wounds, complex trauma, and emotional regulation. My approach blends evidence-based therapy, including EMDR, nervous system science, and parts work. I aim to create a genuine connection to help you process difficult emotions, break old patterns, and create hange.
与我经历治疗的体验
When you sit with me, you’ll find a supportive space where every part of your story is welcome. I’m not your typical therapist—I bring warmth, curiosity, and a touch of humor to help make hard conversations feel a little lighter. As a neurodivergent parent who has worked to break generational cycles, I blend lived experience with clinical training. I support clients navigating anxiety, attachment, depression, trauma, and relationship challenges with a trauma-informed, science-based, and heart-centered approach, always moving at your pace.
专长领域
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
What feels like a "problem" today was likely a solution that helped you survive something difficult. We'll explore why your mind developed these patterns, what they were protecting you from, how you learned to adapt and use these insights to build better tools for moving forward.
Internal Family Systems (IFS)
Working with different parts of yourself. Recognizing and harmonizing the different parts of yourself to promote inner healing
Polyvagal
Understanding your nervous system and looking for tools to support it.
Person-centered Therapy
You and what you want in therapy is most important
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
Attachment Focused Therapy
Dialectical Behaviour Therapy
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
Adults
Teenagers
Neurodivergent Clients
Children
2SLGBTQIA Community
我熟悉的文化社群
Veterans
专业资格
辅导治疗师
- 注册编号：3006
The Association of Counselling Therapy of Alberta
加拿大认证辅导员
- 注册编号：11249236
Canadian Counselling and Psychotherapy Association
教育背景
Masters of Counselling Psychology
Yorkville, Canada
专业培训
Level 1 Coherence Therapy
Coherence Institute
Motivational Interviewing
CCMI
Acute Stress Stabilization Treatment
Scaling UP
TF-CBT
Medical University SC
Grief Training
Living through Loss
执业地点与服务项目
常见问题
您知道吗？
This is my cotherapist Trixie!.
如正面对紧急情况，请立即寻求支援
如果您正中经历危机，请即时联络以下支援资源：
- 🚨 致电 911，寻求即时紧急支援
- 💬 致电或传送讯息至 988，获得心理危机与自杀防治支援