Marla Soubhie | 注册心理治疗师（见习中）

Every person’s story holds both struggles and strengths, and I strive to create a space where you feel truly seen and supported. My approach is grounded, person-centred, and compassionate, often bringing in somatic awareness to help you connect with your feelings. Together, we’ll move at your pace, exploring what matters most and finding more balance, ease, and connection in your life.

背景

I come from a background in social work and education, with experience supporting children, youth, and adults through a wide range of challenges. These roles shaped my belief that people thrive when they feel understood, respected, and supported in ways that honour their unique experiences. Currently completing my Master of Arts in Counselling Psychology, I am passionate about creating a space where therapy feels collaborative, practical, and grounded in compassion. My approach is centred on building trust, exploring what matters most to you, and working together to find strategies that support lasting growth and change.

与我经历治疗的体验

In therapy with me, you can expect a space that feels calm, supportive, and collaborative. From the start, you’ll be met with curiosity and respect as we explore what brought you here and what you’d like to see shift. My style is down-to-earth and adaptable—I bring tools and strategies, but you set the pace. Sessions may focus on exploring patterns, building insight, or practicing practical skills, always tailored to your needs. Most of all, this is a space where you can show up as your full self, be heard without judgment, and begin creating the changes that matter most to you.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

Stress & Burnout

Anxiety

Work/life Balance

Adjustments

Worrying & Ruminating

Women's Issues

我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。

ADHD

Anxiety & Worry

Body Image

Body Positivity

Burnout

Coping Skills

Life Transitions

Mindfulness

Self Esteen & Self-worth

治疗手法

这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：

Somatic Therapy

Somatic therapy helps clients reconnect with their bodies, notice how stress and emotions show up physically, and build tools to release tension. By tuning into these signals, clients gain deeper awareness, regulation, and healing beyond just talking through their experiences.

Person-centered Approach

This approach focuses on creating a safe, non-judgmental space where you feel fully heard. Therapy is guided by your experiences, helping you explore, reflect, and find solutions that work for you.

Family Systems Therapy

Family systems therapy helps clients understand how family roles, patterns, and dynamics shape their experiences. By exploring these connections, clients can strengthen relationships, set healthy boundaries, and create new ways of relating that support growth and well-being.

Strength-based Approach

Strength-Based therapy emphasizes your existing skills, resources, and resilience. We work to build on what’s already working in your life, empowering you to overcome challenges and grow with confidence.

当临床上适用时，我也能灵活应用这些实证为本的治疗手法：