
Maya Dousti
She/HerMPsy
注册心理治疗师
EnglishRecognizing the cultural differences in acknowledging mental health, it is important for me to provide a space for all individuals to explore challenges, overcome obstacles, and build tools to regulate their nervous systems. To me, therapy is about self-awareness and healing. It takes a lot of courage to seek help, and I admire your first step into this unknown. By seeking support, you have already taken the first vital step towards self-growth.
背景
I'm a trauma therapist, and I work integratively and eclectically with my clients to figure out which approach works best for them. I approach my clients with curiosity, care, and a strong foundation in Trauma-Informed therapy, Attachment therapy, CBT, DBT, Relational and Person-focused psychotherapies. It is my job to help you develop skills and tools in order to thrive.
与我经历治疗的体验
I focus on building a relationship with my clients rooted in safety, respect, and containment. I'm happy to make sure that therapy works for you, knowing that some people like more structure or feedback than others. I ask questions to understand and approach everything with the belief that everything you have done in your life which has gotten to this point has been the best you knew how to do, and it helped you survive, even if it's no longer working for you.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。

Trauma

Attachment

Interpersonal Relationships

Coping Skills

Assertiveness & Boundaries

Anxiety & Worry
我亦能在以下其他领域提供专业支援,欢迎有相关需要的客户与我联系。

Family Relationship

Nervous System Regulation

Culture Conflict

Relational Attachment Oriented Approach

Burnout
治疗手法
这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

Integrative
I work with my clients and pull from several different types of therapy to create the best fit for them. Therapy is not a one-size fits all approach.

Trauma-informed Therapy
This helps me to understand your past experience with curiosity and non-judgement. People are resilient, and we do our best to survive even the most challenging circumstances.

Collaborative Therapy
I will never know you as well as you know yourself- therapy with me is a collaboration.

Polyvagal-informed Therapy
I bring knowledge about nervous system regulation into my work with clients.
当临床上适用时,我也能灵活应用这些实证为本的治疗手法:

Attachment Focused Therapy

Culturally Sensitive Therapy
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景:
我所服务的群体

Racialized And Ethnic Minorities

Adults

Individuals With Mental Health Challenges

Millenials

Youth And Young Adults
我熟悉的文化社群

Middle Eastern

First And Second Generation Immigrants
专业资格

注册心理治疗师
- 注册编号:009720
College of Registered Psychotherapists of Ontario
教育背景

Masters of Clinical and Counselling Psychology
Adler Graduate Professional School, Canada
专业培训
CBT Certification
OISE
Adlerian Psychotherapy Certificate
ADLER
Trauma Psychotherapy Certificate
ADLER
Deep Brain Reorientation Level 1
Centre for Trauma and Stress
执业地点与服务项目
如正面对紧急情况,请立即寻求支援
如果您正中经历危机,请即时联络以下支援资源:
- 🚨 致电 911,寻求即时紧急支援
- 💬 致电或传送讯息至 988,获得心理危机与自杀防治支援

