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Recognizing the cultural differences in acknowledging mental health, it is important for me to provide a space for all individuals to explore challenges, overcome obstacles, and build tools to regulate their nervous systems. To me, therapy is about self-awareness and healing. It takes a lot of courage to seek help, and I admire your first step into this unknown. By seeking support, you have already taken the first vital step towards self-growth.

背景

I'm a trauma therapist, and I work integratively and eclectically with my clients to figure out which approach works best for them. I approach my clients with curiosity, care, and a strong foundation in Trauma-Informed therapy, Attachment therapy, CBT, DBT, Relational and Person-focused psychotherapies. It is my job to help you develop skills and tools in order to thrive.

与我经历治疗的体验

I focus on building a relationship with my clients rooted in safety, respect, and containment. I'm happy to make sure that therapy works for you, knowing that some people like more structure or feedback than others. I ask questions to understand and approach everything with the belief that everything you have done in your life which has gotten to this point has been the best you knew how to do, and it helped you survive, even if it's no longer working for you.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

专长范畴 1

Trauma

专长范畴 2

Attachment

专长范畴 3

Interpersonal Relationships

专长范畴 4

Coping Skills

专长范畴 5

Assertiveness & Boundaries

专长范畴 6

Anxiety & Worry

我亦能在以下其他领域提供专业支援,欢迎有相关需要的客户与我联系。

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Family Relationship

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Nervous System Regulation

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Culture Conflict

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Relational Attachment Oriented Approach

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Burnout

治疗手法

这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

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Integrative

I work with my clients and pull from several different types of therapy to create the best fit for them. Therapy is not a one-size fits all approach.

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Trauma-informed Therapy

This helps me to understand your past experience with curiosity and non-judgement. People are resilient, and we do our best to survive even the most challenging circumstances.

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Collaborative Therapy

I will never know you as well as you know yourself- therapy with me is a collaboration.

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Polyvagal-informed Therapy

I bring knowledge about nervous system regulation into my work with clients.

当临床上适用时,我也能灵活应用这些实证为本的治疗手法:

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Attachment Focused Therapy

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Culturally Sensitive Therapy

服务对象与文化专长

以下是我具有专门经验与文化理解能力的服务对象与背景:

我所服务的群体

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Racialized And Ethnic Minorities

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Adults

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Individuals With Mental Health Challenges

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Millenials

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Youth And Young Adults

我熟悉的文化社群

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Middle Eastern

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First And Second Generation Immigrants

专业资格

Ontario 监管地区旗帜

注册心理治疗师
- 注册编号:009720

College of Registered Psychotherapists of Ontario

教育背景

学历图示

Masters of Clinical and Counselling Psychology

Adler Graduate Professional School, Canada

专业培训

CBT Certification

OISE

Adlerian Psychotherapy Certificate

ADLER

Trauma Psychotherapy Certificate

ADLER

Deep Brain Reorientation Level 1

Centre for Trauma and Stress

执业地点与服务项目

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