Melodi Laframboise
She/HerMACP
注册心理治疗师
English
Melodi's
Warm video welcome
Hi, I’m Melodi, and I’m glad you’ve found your way here. This space is meant for reflection, clarity, and growth. Together, we’ll explore what’s been weighing on you and gently uncover new ways of relating to yourself and others. My role is to offer care, insight, and a steady presence as you take steps toward feeling more grounded and connected.
背景
My name is Melodi, and I am a Registered Psychotherapist. My path into this work began with curiosity about human experience and deepened through my own journey of growth and learning. I value meaningful human connection and see therapy as a place where understanding and change can take root. I often work with adults navigating self-worth, relationships, and identity—those seeking to untangle family dynamics, manage stress or burnout, and reconnect with what feels authentic and fulfilling.
与我经历治疗的体验
In therapy with me, you can expect warmth, curiosity, and a balance of practical support and deeper reflection. At times we’ll use concrete tools—like CBT strategies—to help ease stress and bring clarity. At other times, we’ll explore the underlying feelings and patterns shaping your experiences. My approach is collaborative, compassionate, and attuned, offering a space where you can feel seen and supported as you move toward greater confidence and self-understanding.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
Self Esteen & Self-worth
Stress & Burnout
Career & Life Transitions
Interpersonal Relationships
Attachment
Relationship Issues
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
Anxiety & Worry
Emotion Regulation
Perfectionism
Work/life Balance
Assertiveness & Boundaries
Coping Skills
People Pleasing
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
Cognitive Behavioural Therapy (CBT)
This work offers the “band-aids”: the practical tools to help you manage immediate challenges. It helps us recognize, challenge, and change unhelpful thoughts and behaviors, so you can feel more in control and cope better day to day.
Existential Therapy
This deeper work involves exploring life’s big questions: meaning, purpose, and identity. Together, we’ll provide the “stitches” that help you heal beneath the surface, creating lasting clarity and a more authentic connection to yourself, even in uncertainty.
Person-centered Approach
At the heart of all our work is a person-centered approach. Offering you a warm, nonjudgmental space where you feel truly seen and heard. This foundation supports both the practical “band-aids” and deeper “stitches,” empowering your healing and growth in a way that honors your unique journey.
Strength-based Approach
I focus on your strengths and resilience, helping you uncover the inner resources you already have. By building on what’s working well, we create a positive, empowering path forward so you can face challenges with confidence and hope.
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
Internal Family Systems (IFS)
Emotion-focused Therapy (EFT)
Attachment Focused Therapy
Mindfulness
Solution-focused Therapy
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
Adults
2SLGBTQIA Community
Individuals With Mental Health Challenges
Entrepreneurs & Professionals
Men
专业资格
注册心理治疗师
- 注册编号：14834
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
执业地点与服务项目
常见问题
您知道吗？
Something unexpected about me is that I love listening to heavier music and enjoy concerts of this genre - the crowd and the energy!
I love plants and have a small collection of houseplants that all have names. This was probably what kept me in my biology minor!
如正面对紧急情况，请立即寻求支援
如果您正中经历危机，请即时联络以下支援资源：
- 🚨 致电 911，寻求即时紧急支援
- 💬 致电或传送讯息至 988，获得心理危机与自杀防治支援