Michelle Régnier | 注册社工

背景

I am a Registered Social Worker with an MSW from the University of Waterloo and a BSW from McGill University. My background includes over a decade as a healthcare activist, along with clinical roles in hospitals, schools, and community organizations. I also hold additional credentials in Thanatology (grief, loss, and end-of-life care) and Behavioural Science (neurodiverse populations). I currently provide psychotherapy through the Toronto Psychology Clinic, offer counselling and facilitate programs at Wellspring Cancer Support Foundation, and deliver culturally informed therapy for NIHB participants.

与我经历治疗的体验

Clients often describe working with me as a collaborative, validating, and empowering experience. I offer a trauma-informed, anti-oppressive, and strengths-based approach, creating a safe, non-judgmental space where you can explore challenges at your own pace. I work from a place of deep empathy and lived experience—particularly with cancer survivorship and intergenerational trauma—allowing me to hold space for the emotional complexity of life-altering events. Together, we will work toward clarity, resilience, and meaningful change.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

Grief, Loss, And Bereavement

Cancer Survivorship And Chronic Illness

End-of-life Care And Emotional Support For Individuals And Caregivers

Life Transitions And Identity Shifts

Trauma And Intergenerational Trauma

Interpersonal Relationships And Boundaries

我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。

Neurodiversity (autism, ADHD) And Caregiver Support

治疗手法

这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：

Cognitive Behavioural Therapy (CBT)

CBT helps clients identify and challenge unhelpful thought patterns and beliefs that contribute to emotional distress and problematic behaviours. By learning to reframe these thoughts and develop healthier coping strategies, clients can make lasting change and improve their overall functioning.

Acceptance and Commitment Therapy (ACT)

ACT helps clients develop psychological flexibility by teaching them to accept difficult thoughts and emotions rather than fight or avoid them. Clients learn to connect with the present moment, clarify their personal values, and take committed actions aligned with those values.

Mindfulness-based Stress Reduction (MBSR)

This approach reduces stress, anxiety, and emotional reactivity by helping clients observe their thoughts and feelings without judgment. MBSR can enhance emotional regulation, improve focus, and promote a greater sense of calm and well-being.

Somatic Therapy

Somatic therapy focuses on the connection between the mind and body, helping clients become aware of how emotional experiences are stored physically. Through body-based techniques clients learn to release tension, regulate their nervous system, and process trauma.

当临床上适用时，我也能灵活应用这些实证为本的治疗手法：

Dialectical Behaviour Therapy

Emotion-focused Therapy (EFT)

Solution-focused Therapy

服务对象与文化专长

以下是我具有专门经验与文化理解能力的服务对象与背景：

我所服务的群体

People Facing Chronic Illness Or Pain

Young Adults

Families

Neurodivergent Clients

Adults

我熟悉的文化社群

Indigenous Community

1st And 2nd Generation Immigrant

Newcomer And Refugee

BIPOC

First Responders

专业资格

注册社工
- 注册编号：851883

Ontario College of Social Workers and Social Service Workers

教育背景

Master of Social Work

主修： Healthcare

University of Waterloo, Canada

Bachelor of Social Work, Minor Political Science

主修： Healthcare and PoliSci

McGill University, Canada

专业培训

Certificate, Thanatology

George Brown College

Diploma, Behavioural Science

Humber College

Trauma-Informed Practice

McGill and Waterloo Universities and Workplace

ACT, CBT, DBT, and EFT clinical training

University and Workplace Training

Certificate, Mindfulness-Based Stress Reduction

PESI Canada

Certificate, Somatic Therapy for Stress and Trauma

PESI Canada

执业地点与服务项目

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如正面对紧急情况，请立即寻求支援

如果您正中经历危机，请即时联络以下支援资源：

🚨 致电 911，寻求即时紧急支援
💬 致电或传送讯息至 988，获得心理危机与自杀防治支援