Monika Goetz
She/HerMSc, MSW
注册社工
English
Monika's
Warm video welcome
背景
I'm passionate about supporting people with misophonia (specific sound sensitivity), as well as people who are part of the 2SLGBTQIA+ community. I use a queer and gender-affirming, neurodivergent-affirming, weight-inclusive, and trauma-informed approach. I'm a queer person myself, and have experience supporting the queer community, and people with misophonia.
与我经历治疗的体验
I view my role as a counsellor like being a navigator: you're in the driver's seat, and I hop into the passenger seat for an hour every week or two to check-in where ever you're at, explore where you want to go, and help you plan how to get there. I trust in your wisdom to guide us, while I offer skills and expertise that have been helpful to others, and may be helpful to you. My approach is lighthearted, flexible, and easygoing, while also making space for heavier topics as they come up, all at your pace.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
Misophonia
2SLGBTQIA+
Anxiety & Worry
Depression
Stress
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
Coping Skills
Communication
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
Person-centered Approach
You're the expert of your life, I'm here to help explore what could work best for you.
Dialectical Behaviour Therapy
Learning how to change what we can, and accept what we can't, while finding a way to live a life worth living.
Cognitive Behavioural Therapy (CBT)
Exploring how our thoughts, feelings, sensations, and behaviours affect each other can bring some understanding to tough moments and shift our perspectives.
Polyvagal-informed Therapy
Understanding our nervous system states, triggers, and glimmers that bring us back to feeling centred and safe, can be a helpful framework for understanding our experiences.
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
Mindfulness
Trauma-informed Therapy
Anti-oppressive Therapy
Weight-inclusive / Health At Every Size
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
2SLGBTQIA Community
Neurodivergent Clients
Disabled People
Youth And Young Adults
专业资格
注册社工
- 注册编号：854757
Ontario College of Social Workers and Social Service Workers
教育背景
Master of Social Work
Wilfrid Laurier University, Canada
Master of Science, Population Medicine
University of Guelph, Canada
执业地点与服务项目
常见问题
您知道吗？
I offer free 20 minute consultations by video, audio-only, or phone. Book online anytime or contact me, I look forward to meeting you!
如正面对紧急情况，请立即寻求支援
如果您正中经历危机，请即时联络以下支援资源：
- 🚨 致电 911，寻求即时紧急支援
- 💬 致电或传送讯息至 988，获得心理危机与自杀防治支援