Myroslava Stadnyk
BA, MACP
注册心理治疗师
EnglishDo you feel stuck in emotional patterns that hinder your relationships, self-image, or life decisions? Hoping to gain clarity and feel more empowered in your life? Then, I may be the right therapist for you. I'm Myroslava, RP, and I work with adults with a wide range of challenges (in English and Ukrainian): anxiety, depression, attachment trauma, relational conflict, low self-esteem, and life transitions - and I'd be honoured to partner with you on your path to healing and self-discovery!
背景
I am an integrative therapist. Having worked in social services for over a decade and in private practice, I am passionate about helping people gain insight and a deeper understanding of themselves and achieve meaningful change. To assist with my clients’ specific needs, I mainly draw from Emotionally Focused Therapy (EFT) and Dialectical Behaviour Therapy (DBT), as well as elements of Cognitive Behavioural Therapy (CBT), parts work informed by Internal Family Systems (IFS) and Dr. Janina Fisher’s Trauma-Informed Stabilization Treatment (TIST) model, Solution-Focused Brief Therapy (SFBT), mindfulness, and sensorimotor/body-based interventions.
与我经历治疗的体验
As a queer immigrant woman, my intersecting identities inform a large part of my work and my practice is rooted in intersectional feminism. My therapeutic style balances collaboration, support, and challenging clients at their own pace.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
Childhood Trauma
Anxiety & Worry
Depression
Relationship Issues
Self-esteem & Self-worth
Career & Life Transitions
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
Assertiveness & Boundaries
Guilt & Shame
Perfectionism
Personal Growth
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
Emotion-focused Therapy (EFT)
Emotionally Focused Therapy (EFT) is a humanistic and experiential approach, rooted in adult attachment theory. Bringing awareness to, understanding, expressing, and processing emotions aims to help clients gain insight into their patterns and experiences – beyond coping with surface-level issues and symptoms – into the creation of new inner experiences and secure relationships with self and others.
Dialectical Behaviour Therapy
Dialectical Behaviour Therapy (DBT) is a skills-driven approach, focused on helping people regulate their emotions more effectively. DBT skills that can be applied to regulate intense emotions, improve interpersonal effectiveness, and increase distress tolerance.
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
Cognitive Behavioural Therapy (CBT)
Internal Family Systems (IFS)
Brief Solution-oriented Therapy
Mindfulness
Sensorimotor Psychotherapy/body-centered Approach
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
Adults
2SLGBTQIA Community
我熟悉的文化社群
Eastern European
First And Second Generation Immigrants
专业资格
注册心理治疗师
- 注册编号：12492
College of Registered Psychotherapists of Ontario
教育背景
Bachelor of Arts
主修： Criminal Justice
Toronto Metropolitan University (TMU), Canada
Master of Arts in Counselling Psychology
Yorkville University , Canada
专业培训
Emotionally Focused Individual Therapy
Dr. Johnson and Dr. Campbell via ICEEFT (Level 2)
Certified DBT Professional (C-DBT)
Dr. Lane Pederson via PESI
Developmental Trauma & Resilience
ECHO Ontario Mental Health Psychotherapy
Trauma Counselling (Level 1)
The SickKids Centre for Community Mental Health
Certified Clinical Trauma Professional
Dr. Janina Fisher via PESI
2SLGBTQ Trauma-Informed Care
Rainbow Health Ontario
执业地点与服务项目
常见问题
如正面对紧急情况，请立即寻求支援
如果您正中经历危机，请即时联络以下支援资源：
- 🚨 致电 911，寻求即时紧急支援
- 💬 致电或传送讯息至 988，获得心理危机与自杀防治支援