Natasha Milloy
MACP
注册心理治疗师（见习中）
English与我经历治疗的体验
My approach is client-centered, but I also draw from psychodynamic and cognitive behavioural therapies, depending on your needs. I use a collaborative approach to therapy and view you as the expert on your own life. My role is to help you identify your strengths, shed light on unhelpful thoughts, and help you develop insight into old patterns. My aim is to help you gain a deep understanding of yourself so you can live an authentic, fulfilling, and meaningful life.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
Perinatal Mental Health
Self-esteem & Self-worth
Relationship Issues
Anxiety & Worry
Depression
Women's Issues
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
Person-centered Approach
This approach views you as the expert on your own life. I help facilitate your self-exploration of feelings, awareness, and personal growth.
Psychodynamic Therapy
This approach helps to uncover unconscious patterns or past experiences that are affecting your present day.
Cognitive Behavioural Therapy (CBT)
This approach examines the interplay between your thoughts, feelings, and behaviours. It can help you examine, challenge, and restructure unhelpful thoughts or beliefs.
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
Millenials
Adults
Young Adults
专业资格
注册心理治疗师（见习中）
- 注册编号：14077
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
执业地点与服务项目
常见问题
如正面对紧急情况，请立即寻求支援
如果您正中经历危机，请即时联络以下支援资源：
- 🚨 致电 911，寻求即时紧急支援
- 💬 致电或传送讯息至 988，获得心理危机与自杀防治支援