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Everyone can benefit from support at various stages of life. Whether you're navigating life transitions, relationship challenges, stress, anxiety, depression, or the complexities of trauma, the process of counselling can help bring clarity and relief. While life can be rich and rewarding, it can also feel overwhelming, frightening, and difficult to manage at times. It’s in these moments, when you may feel stuck or unsure, that therapy can provide tools, insight, and compassionate support.

背景

I integrate both brain and somatic (body-based) approaches in my work. Understanding the emotional and mental patterns behind our behaviours is key to making meaningful change, but so is working to regulate our nervous systems and retrain our responses to stress and trauma. I’ve found that holistic healing—attending to both the mind and the body—leads to more sustainable results.

与我经历治疗的体验

By offering support and perspective in a warm, welcoming, and accepting environment, we create space for individuals to reframe their experiences, embrace their unique journeys, and choose responses that align with their core values. In our inclusive space, we celebrate the inherent worth and beauty of each person’s path, understanding that the challenges we face can be transformed. Whether the obstacles are deeply traumatic events or smaller, more subtle incidents, we work to help reprocess these experiences, allowing clients to move beyond limiting patterns such as anxiety, avoidance, or anger.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

专长范畴 1

Trauma & PTSD

专长范畴 2

Childhood Trauma

专长范畴 3

Accelerated Resolution Therapy

专长范畴 4

Nervous System Regulation

专长范畴 5

Anxiety

专长范畴 6

Neurodiversity (autism, ADHD, Audhd)

我亦能在以下其他领域提供专业支援,欢迎有相关需要的客户与我联系。

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Crime Victim Assictance Program

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Motor Vehicle Accident (icbc)

治疗手法

这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

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Accelerated Resolution Therapy

Effective for treating adults and children with trauma, phobias, anxiety, panic attacks, PTSD, abuse, OCD, etc. Helpful in managing stress and improving performance. Very adaptable for ND brains. Reinforces body-based regulation strategies. Structured tasks require very little language.

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Acceptance and Commitment Therapy (ACT)

Awareness of values enables us to create more sustainable change strategies. Mindfulness practices allow reduced experience of distress.

服务对象与文化专长

以下是我具有专门经验与文化理解能力的服务对象与背景:

我所服务的群体

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Neurodivergent Clients

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Racialized And Ethnic Minorities

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Disabled People

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Individuals With Mental Health Challenges

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Professionals

我熟悉的文化社群

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Indigenous Community

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Christian

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2SLGBTQ+

专业资格

British Columbia 监管地区旗帜

注册临床辅导员
- 注册编号:18553

BC Association of Clinical Counsellors

教育背景

学历图示

Master of Counselling in Counselling Psychology

Athabasca University, Canada

执业地点与服务项目

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