Pantea Ahmadian
MACP, BA
注册心理治疗师（见习中）
EnglishFarsiHello, I’m Pantea. If you feel stuck in unhelpful patterns, weighed down by anxiety, depression, or life changes, you’re not alone. In English or Farsi, I offer a safe, judgment-free space to explore your challenges and rediscover your authentic self. Together, we’ll focus on your needs, strengthen your boundaries, and create the changes that help you live with confidence and clarity.
背景
I specialize in supporting clients with anxiety, self-esteem, relationship concerns, and coping skills, as well as navigating life transitions and career stress. Fluent in Farsi, I also work with clients facing cross-cultural challenges and complex family dynamics. My approach blends empathy with practical tools, creating a space where you can safely explore, understand, and change long-standing patterns. I’m passionate about helping you move closer to what truly matters and live with greater authenticity.
与我经历治疗的体验
In our work together, therapy becomes your sanctuary—free from shame, judgment, and external expectations. You’ll find a supportive space to explore your thoughts, feelings, and behaviours, uncovering the patterns that no longer serve you. Whether we’re building healthier boundaries, easing relationship anxiety, or helping you reconnect with your strengths, I’ll walk alongside you with compassion and curiosity as you reclaim your voice, values, and personal power.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
Anxiety & Worry
Coping Skills
Neurodiversity (autism, ADHD) And Caregiver Support
Self-esteem & Self-worth
Perinatal Anxiety & Depression
Family Dynamics
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
Codependency
Borderline Personality Disorder (BPD)
Relationship Issues
Narcissistic Personality (NPD)
Obsessive–compulsive Disorder
Body Positivity
Trauma & PTSD
Parenting
Chronic Illness
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
Cognitive Behavioural Therapy (CBT)
Helps you understand and change unhelpful thoughts and patterns.
Strength-based Approach
Focuses on your existing abilities to build resilience and confidence.
Culturally Sensitive Therapy
Respects and integrates your cultural identity and lived experience.
Person-centered Therapy
Prioritizes empathy, acceptance, and collaboration in your healing process.
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
2SLGBTQIA Community
Young Adults
Professionals
Parents
Couples
我熟悉的文化社群
2SLGBTQ+
BIPOC
First Responders
Canadian
Middle Eastern
专业资格
注册心理治疗师（见习中）
- 注册编号：14745
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
Bachelor of Science in Psychology
York University, Canada
执业地点与服务项目
如正面对紧急情况，请立即寻求支援
如果您正中经历危机，请即时联络以下支援资源：
- 🚨 致电 911，寻求即时紧急支援
- 💬 致电或传送讯息至 988，获得心理危机与自杀防治支援