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背景

For over 25 years, I’ve worked in mental health and addictions, supporting adults and couples dealing with anger, trauma, anxiety, depression, addiction, and relationship strain. I often work with people who are used to holding it together, powering through, or keeping things inside. I’m a registered social worker with a straightforward, down-to-earth approach. I don’t rely on therapy jargon or make sessions feel clinical. Instead, I focus on honest conversations, practical tools, and helping you understand the patterns that keep showing up. Therapy should feel human, steady, and real. If you’re looking for grounded, practical support that meets you where you’re at, I’m here.

与我经历治疗的体验

Working with me isn’t about being perfect. You show up as you are shut down, pissed off, worn out and we start there. I’m direct and honest, but I’m not here to tear you down. We sort through what’s really driving the anger, the shutdown, or the same old patterns. Men often say it’s the first place they can drop the act and breathe. The work is practical and real, built for your actual life. If you want a space to be real, get honest, and move forward, you’ll feel at home here.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

专长范畴 1
Men's Issues?
专长范畴 2
Borderline Personality Disorder (BPD)?
专长范畴 3
ADHD?
专长范畴 4
Complex Trauma?
专长范畴 5
Couple Relationship?
专长范畴 6
Emotional Regulation?

我亦能在以下其他领域提供专业支援,欢迎有相关需要的客户与我联系。

Obsessive–compulsive Disorder
Guilt & Shame
Substance Use/misuse
Addiction?
Depression?
Attachment?
Perfectionism?
Anxiety & Worry?
Childhood Trauma?

治疗手法

这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

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Cognitive Behavioural Therapy (CBT)

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Dialectical Behaviour Therapy

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Emotion-focused Therapy (EFT)

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Cognitive Processing Therapy

当临床上适用时,我也能灵活应用这些实证为本的治疗手法:

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Psychodynamic Therapy

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Trauma-informed Therapy

服务对象与文化专长

以下是我具有专门经验与文化理解能力的服务对象与背景:

我所服务的群体

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Individuals With Mental Health Challenges

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Couples

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Parents

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Young Adults

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Adults

专业资格

Alberta 监管地区旗帜

注册社工
- 注册编号:19749

Alberta College of Social Workers

Ontario 监管地区旗帜

注册社工
- 注册编号:847937

Ontario College of Social Workers and Social Service Workers

Saskatchewan 监管地区旗帜

注册社工
- 注册编号:1498

Saskatchewan Association of Social Workers

教育背景

学历图示

Master of Social Work

University of Regina, Canada

执业地点与服务项目

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常见问题

部落格

我曾撰写过专业的部落格内容。

Cover photo of Why Am I So Angry Lately? Understanding Anger That Comes Out of Nowhere

Why Am I So Angry Lately? Understanding Anger That Comes Out of Nowhere

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