Rania Hannawayya
MACP
加拿大认证辅导员
EnglishArabicHello and welcome! Are you or your child struggling with ADHD, autism, or just feeling like your mind won’t slow down? Maybe it’s trouble focusing, constant worry, racing thoughts, or a lack of motivation. Or maybe you’re carrying sadness from a recent loss, feeling stuck in anger you can’t shake, or running into the same communication struggles over and over again. Life can feel exhausting when these challenges pile up.
背景
I’m a Canadian Certified Counsellor, extensive experience helping youth, adults, and families navigate anxiety, depression, stress, ADHD, trauma, grief, relationship struggles, and life transitions. I have training in ASD, grief, stress management, cultural adjustment, and career counselling. My approach blends empathy, evidence-based techniques, and a deep respect for your unique story. I offer sessions in both English and Arabic.
与我经历治疗的体验
From the moment you walk into my counselling space—whether in person in CALGARY or online anywhere in ALBERTA—you’re met with warmth, respect, and genuine curiosity about your story. I offer a calm, non-judgmental environment where you can exhale and be yourself, knowing you are safe to share both your pain and your hopes. My therapy style is gentle yet purposeful: we work together as collaborators, blending compassionate listening with practical, evidence-based strategies tailored to your needs. Clients often describe our sessions as both grounding and empowering—like having a guide who walks beside you, shining light on the path forward while respecting your pace.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
Stress
Anxiety & Worry
Depression
Emotion Regulation
Neurodiversity (autism, ADHD) And Caregiver Support
Trauma And Intergenerational Trauma
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
Adjustments
Grief, Loss, And Bereavement
Immigration And Language Barriers
Burnout
Women's Issues
Culture Conflict
Children
Self Esteen & Self-worth
Teen Mental Health
Parenting High Needs Children
Work/life Balance
Dialectical Behavioural Therapy (DBT)
People Pleasing
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
Person-centered Approach
I use a person-centered approach, focusing on your experiences, feelings, and goals. In a supportive, non-judgmental space, I provide empathy, understanding, and guidance to help you explore solutions and build on your strengths.
Cognitive Behavioural Therapy (CBT)
I use CBT, a practical, evidence-based approach that helps identify and challenge unhelpful thoughts and behaviors. Together, we work on strategies to manage stress, anxiety, depression, and other challenges, and develop healthier thinking patterns that support positive change.
Culturally Sensitive Therapy
I provide culturally sensitive therapy, recognizing and respecting your unique background, culture, and experiences. Sessions are tailored to honor your values and identity, creating a safe and inclusive space where you feel understood and supported.
Play-based Approach
I use a play-based approach to help children and teens express their feelings, build skills, and work through challenges in a safe and engaging way. Play becomes a bridge to understanding emotions, improving coping, and fostering growth.
当临床上适用时，我也能灵活应用这些实证为本的治疗手法：
Solution Focused Brief Therapy
Emotion-focused Therapy (EFT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy
Compassion Focused Approach
Strength-based Approach
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
Young Adults
Professionals
Parents
Children
Seniors
我熟悉的文化社群
Canadian
Cross Culture And Intercultural Relationships
1st And 2nd Generation Immigrant
Newcomer And Refugee
专业资格
加拿大认证辅导员
- 注册编号：11253812
Canadian Counselling and Psychotherapy Association
教育背景
Master of Art in Counselling Psychology
Yorkville University, Canada
专业培训
Grief Counselling
Pesi
CBT
Lartey Wellness
Trauma approaches
Pesi
Autism Spectrum Disorders
Athabasca University
Career Counselling
Athabasca University
执业地点与服务项目
常见问题
如正面对紧急情况，请立即寻求支援
如果您正中经历危机，请即时联络以下支援资源：
- 🚨 致电 911，寻求即时紧急支援
- 💬 致电或传送讯息至 988，获得心理危机与自杀防治支援