Rex Cheung | 注册社工, 加拿大认证辅导员

Welcome. This is Rex, an Ontario-based therapist. I know reaching out isn’t always easy, and you’ve already taken a brave step by being here. In our space, you don’t have to have the right words or all the answers—we’ll take things one step at a time, together.

背景

I support individuals navigating major life changes, past trauma, and addictions. My practice combines EMDR, CBT, and narrative approaches, tailored to each client’s pace and needs. With a warm, culturally attuned approach in English, Cantonese, and Mandarin, I provide a safe space to feel seen, understood, and grounded. Whether you’re adjusting to change, rebuilding after loss, or processing deep wounds, I offer steady support to help you regain clarity, trust in yourself, and move toward healing with purpose.

与我经历治疗的体验

Sitting with me feels like entering a calm, grounded space where there’s no rush to have it all figured out. You can expect gentle facilitation with insights, with room to pause, reflect, and take each step at a pace that feels right for you. I listen deeply, attune to what’s spoken and unspoken, and help you find clarity without pressure. Together, we create a safe place to rest, rebuild trust in yourself, and move through change —one step at a time—until the path ahead feels lighter and more possible.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

PTSD

Addiction

Gambling Addiction

Couples With Trauma

Alcohol Use

Adjustments

我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。

Eating Issues

Narrative Therapy

End-of-life Care And Emotional Support For Individuals And Caregivers

Fears / Phobias

治疗手法

这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：

Acceptance and Commitment Therapy (ACT)

I help you notice and accept difficult thoughts or feelings without letting them control you. Together, we focus on what matters most to you, so you can take small, meaningful steps toward a life that feels true to your values.

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

We work gently with painful memories so they feel less overwhelming. Using guided eye movements, we help your brain process past experiences, reduce distress, and make space for new, more balanced ways of feeling and thinking.

Narrative Therapy

I invite you to share your story and explore it from fresh angles. Together, we uncover the strengths, hopes, and values that may have been hidden by hardship, and re-author your story in a way that honours your resilience.

Cognitive Behavioural Therapy (CBT)

We look at the patterns between your thoughts, feelings, and actions. By noticing and challenging unhelpful thinking, we build practical skills to shift your perspective and help you respond to life’s challenges more effectively.

当临床上适用时，我也能灵活应用这些实证为本的治疗手法：

Motivational Interviewing

Exposure and Response Prevention

Prepare/enrich

Solution-focused Therapy

服务对象与文化专长

以下是我具有专门经验与文化理解能力的服务对象与背景：

我所服务的群体

Entrepreneurs & Professionals

Young Adults

Adults

Couples

Racialized And Ethnic Minorities

我熟悉的文化社群

Chinese

Veterans

Hong Konger

East Asian

Newcomer And Refugee

专业资格

注册社工
- 注册编号：846571

Ontario College of Social Workers and Social Service Workers

加拿大认证辅导员
- 注册编号：10010863

Canadian Counselling and Psychotherapy Association

教育背景

Master of Social Work

University of Toronto, Canada

Master of Social Science (Counselling)

University of Hong Kong, Hong Kong

Bachelor of Arts (Hons) Social Work

Hong Kong Polytechnic University, Hong Kong

专业培训

EMDR Part II Completed

EMDRIA

Crisis Prevention Certificate

CPI Institute

Certified Financial Social Worker

Center for Financial Social Work

Certified Prepare/Enrich Facilitator

Prepare/Enrich

执业地点与服务项目

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如正面对紧急情况，请立即寻求支援

如果您正中经历危机，请即时联络以下支援资源：

🚨 致电 911，寻求即时紧急支援
💬 致电或传送讯息至 988，获得心理危机与自杀防治支援