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背景

Being a therapist is a responsibility and honour I take seriously, and a meaningful and fulfilling part of my identity. I am an advocate for self-care and for taking space to unwind, connect, and be nurtured by what calms and inspires us – hence, finding those places to pause. This work allows me to connect deeply with others and foster some much-needed human connection. My practice is inspired by our unique and shared humanity; we all embody edges, hardships, and “flaws” which I believe are to be honoured and safely explored. I find value in nurturing the hardened parts that we have learned to hide, in welcoming vulnerability, and re-defining what is “normal” and “acceptable”.

与我经历治疗的体验

I work with individuals who are navigating life transitions and healing from various life disruptions. I specialize in trauma, attachment and relationships, boundary development, self-concept, work issues, and women's issues, and believe whole-heartedly in the power of relational and supportive counselling. I am passionate about supporting individuals in exploring their past, understanding their patterns of behaviour, and helping them make meaning of their experiences. If you are looking to re-establish your identity, self-concept, or make sense of your experiences and behavioural patterns, connect with me to get started!

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

专长范畴 1

Attachment

专长范畴 2

Self-esteem & Self-worth

专长范畴 3

Trauma

专长范畴 4

Emotional Regulation

专长范畴 5

Interpersonal Relationships And Boundaries

专长范畴 6

Nervous System Regulation

治疗手法

这些是我主要的治疗手法,均接受过专业训练或有丰富临床经验:

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Internal Family Systems (IFS)

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Acceptance and Commitment Therapy (ACT)

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Emotion-focused Therapy (EFT)

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Attachment Focused Therapy

当临床上适用时,我也能灵活应用这些实证为本的治疗手法:

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Somatic Therapy

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Person-centered Therapy

专业资格

Ontario 监管地区旗帜

注册心理治疗师
- 注册编号:13471

College of Registered Psychotherapists of Ontario

教育背景

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Master of Counselling Psychology

Yorkville University, Canada

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Bachelor of Arts

主修: Psychology

University of Western Ontario, Canada

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Bachelor of Arts

主修: Criminology

University of Western Ontario, Canada

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Advanced Diploma

主修: Child and Youth Work

Humber College, Canada

执业地点与服务项目

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