Tina Bells

It's hard to explain what this loss has done to you. Some days you're flooded with images and what-ifs, other days you feel nothing at all. Emotions crash into each other, guilt, anger, relief, love, disbelief, and you wonder if this even counts as grief. The world expects you to move on but you feel frozen in the moment that everything changed and no one seems to understand how disorienting this type of grief is. Grief like this doesn’t just live in your mind, it lives in your body, too.