Shiny Yang
MScOT
职业治疗师
English背景
Hi there! My name is Shiny, I'm an occupational therapist dedicated towards promoting mental wellbeing and daily functioning through a client-centered and strength-based approach. I have areas of focus in supporting clients with chronic illnesses, disabilities and neurodivergent clients. I'm passionate about helping people develop holistic strategies to support their daily functioning and improve their quality of life.
与我经历治疗的体验
My practice is influenced by Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Acceptance and Commitment Therapy psychotherapeutic modalities. I like to focus on practical and realistic strategies to support wellbeing. I offer virtual services and in-person services in London, Ontario.
专长领域
这些是我具备专业训练或丰富临床经验的核心专长。
Neurodiversity (autism, ADHD, Audhd)
Stress
Anxiety & Worry
PTSD
我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。
Mindfulness
Mood Disorders
Work/life Balance
Sensory Differences
Executive Function
Fears / Phobias
Burnout
Chronic Illness
Life Transitions
Health
Perfectionism
Coping Skills
Autism
ADHD
治疗手法
这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：
Acceptance and Commitment Therapy (ACT)
ACT is an approach that helps to develop psychological flexibility, allowing a more peaceful and less judgmental relationship with our thoughts and feelings. A key aspect of ACT is engaging in committed action that aligns with your personal values - in other words, "do what matters to you"!
Cognitive Behavioural Therapy (CBT)
CBT focuses on the three aspects of thoughts, feelings, and behaviours. CBT can be really helpful for reframing unhelpful thoughts that are getting in the way of the things that you want to do.
服务对象与文化专长
以下是我具有专门经验与文化理解能力的服务对象与背景：
我所服务的群体
Young Adults
Entrepreneurs & Professionals
Older Adults
Chronically Ill People
Neurodivergent Clients
我熟悉的文化社群
Chinese
1st And 2nd Generation Immigrant
East Asian
专业资格
职业治疗师
- 注册编号：G2212814
College of Occupational Therapists of Ontario
教育背景
Master of Science in Occupational Therapy
Western University, Canada
执业地点与服务项目
常见问题
如正面对紧急情况，请立即寻求支援
如果您正中经历危机，请即时联络以下支援资源：
- 🚨 致电 911，寻求即时紧急支援
- 💬 致电或传送讯息至 988，获得心理危机与自杀防治支援