Rebecca Sun | 注册临床辅导员

I believe that when we feel silenced, trapped, and depleted by the things we have to carry alone without any relief or resolve, we become ill and stuck. We may even have this gnawing feeling that something is very very wrong. Call it anxiety, depression, stress, or that “there is just something wrong with me”; the label is less important. What is more important is that you want relief. Let's connect so that you can feel alive, nourished, and fulfilled with your life again.

背景

I hold a Master of Arts in Marriage and Family Therapy and work primarily with adults navigating grief, burnout, trauma, and relationship challenges like codependency. I am also drawn to supporting strong-minded, hyper-independent eldest daughters who care for everyone but themselves; just like me ha! My approach is holistic and body-based, integrating faith-affirming support when relevant. In addition to my health authority role, I run a private practice, providing clinical supervision and care informed by experience with MCFD, ICBC, WorkSafeBC, Foundry, and non-profits. I focus on creating a safe, supportive, and reflective space where clients feel heard, understood, and empowered to grow.

与我经历治疗的体验

I am passionate in helping individuals feel free from the burden and weight of burnout, find relief from debilitating grief, break free from unhealthy patterns like codependency, or let go of shame. I value working collaboratively, looking at both your strengths and barriers with an inquisitive and empathetic approach so that not only practical skills are being built but that you will feel alive, nourished, and fulfilled with your life again. As a BIPOC individual, I strive to be well aware of the multitudes of influences that shape who we are and the decisions that we make. I only see clients ages 19+. I look forward to connecting with you so that you can begin to feel free and fulfilled.

专长领域

这些是我具备专业训练或丰富临床经验的核心专长。

Burnout

Codependency

Grief, Loss, And Bereavement

Trauma And Intergenerational Trauma

Interpersonal Relationships And Boundaries

Spirtuality

我亦能在以下其他领域提供专业支援，欢迎有相关需要的客户与我联系。

Emotion Regulation

Christian Counselling

Adjustments

Work/life Balance

Self-esteem & Self-worth

People Pleasing

Caregiver Support

Narcissistic Relationships

Stuckness

Guilt & Shame

Perfectionism

Religious Trauma

Family Dynamics

Life Transitions

治疗手法

这些是我主要的治疗手法，均接受过专业训练或有丰富临床经验：

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

EMDR can help by allowing the brain to reprocess upsetting memories so they feel less overwhelming and have less power over your daily life.

Internal Family Systems (IFS)

IFS can help by guiding you to understand and heal the different parts of yourself, so you can feel more balanced, compassionate, and in control of your life.

Sensorimotor Psychotherapy

Sensorimotor Therapy can help by teaching you to listen to and work with your body’s signals, so you can release tension and feel calmer and more grounded.

Spiritually Integrated Psychotherapy

Spiritually integrated psychotherapy can help by incorporating your spiritual beliefs and values into counselling, supporting healing and growth in a way that feels authentic to your whole self.

当临床上适用时，我也能灵活应用这些实证为本的治疗手法：

Attachment Focused Therapy

Christian Counselling

Culturally Sensitive Therapy

Dialectical Behaviour Therapy

Solution Focused Brief Therapy

Cognitive Behavioural Therapy (CBT)

Motivational Interviewing

Client-centered / Rogerian Therapy

Compassion Focused Approach

Mindfulness

服务对象与文化专长

以下是我具有专门经验与文化理解能力的服务对象与背景：

我所服务的群体

Adults

Racialized And Ethnic Minorities

Individuals With Mental Health Challenges

Professionals

Women's Issues

我熟悉的文化社群

BIPOC

Christian

Chinese

First And Second Generation Immigrants

专业资格

注册临床辅导员
- 注册编号：14986

BC Association of Clinical Counsellors

教育背景

Master of Arts in Marriage and Family Therapy

Trinity Western University, Canada

专业培训

EMDR Trained Therapist

ScalingUp

Satir Transformational Systemic Training Level 1

The Satir Institute of the Pacific

Intensive Level 1 for Child and Adolescent Therapy

Neufeld Institute

Approved Clinical Supervisor for Students/Interns

Yorkville University

执业地点与服务项目

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