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Allow me to invite you to experience neuro-affirming therapy! I am committed to providing a safe and accepting space for neurodivergent, highly sensitive (HSP), and anyone else who experiences feeling different in some way. I would be honoured to help you explore your unique nervous system and personal experience, so you can find the empowerment to live an authentic and resilient life.

背景

As a highly sensitive person with an extensive family history of Autism and ADHD, I have experienced walking through the world while feeling somehow different. In the past, I have walked away from so many professional appointments feeling misunderstood and broken. That's why I am committed to providing a safe and accepting space for neuro-affirming therapy. I love learning and I balance that with the belief that knowledge is only a small part of what creates change. The world can be a difficult place for neurodivergent people, but I want to help you experience at least one place where you can be you!

與我經歷治療的體驗

I want to offer you the opportunity to learn who you are, what you need, and how that might affect your life and relationships. While I can offer you my perspective and experience, I believe that you are the true expert on your own life (even if you don't know it yet). In therapy, I will help you develop a gentler and more supportive relationship with yourself so that you can have more confidence, resilience, flexibility, and peace. You can become the safe space that you have been looking for!

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

專長範疇 1

Neurodivergence

專長範疇 2

Highly Sensitive Person (HSP)

專長範疇 3

Autism

專長範疇 4

ADHD

專長範疇 5

Perfectionism

專長範疇 6

Personal Growth

我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

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2SLGBTQIA+

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Self-esteem & Self-worth

已選擇

Burnout

已選擇

Emotional Distress

已選擇

Parenting High Needs Children

已選擇

Life Transitions

治療手法

這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

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Internal Family Systems (IFS)

Internal Family Systems (IFS) is based on the idea that we all have a mind that is made up of parts that take on various roles. IFS can help you learn what drives your behaviour and how to change without leaving any part of you behind.

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Polyvagal-informed Therapy

Your nervous system plays a key role in your emotions and behaviour. Learn how to recognize and create the safety you need to be able to meet your goals.

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Person-centered Therapy

We believe that you know you best! Even with our depth of experience in neurodivergence, each individual is unique, and with person-centered therapy, our role is to help create a safe space for you to learn and express what works for you.

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Anti-oppressive Therapy

Our Western culture has created systems that harm members of many minority groups, and neurodivergent people are no exception. We recognize that your relationship with the systems of our society may be complex and challenging, and we can help you understand how your relationship to those systems affects your life and health. We are open-minded to choices that do not fit "inside the box."

當臨床上適用時,我也能靈活應用這些實證為本的治療手法:

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Family Systems Therapy

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Somatic Therapy

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Transpersonal Therapy

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景:

我所服務的群體

已選取

Neurodivergent Clients

已選取

Adults

已選取

2SLGBTQIA Community

已選取

Parents

專業資格

Alberta 監管地區旗幟

輔導治療師
- 註冊編號:2974

The Association of Counselling Therapy of Alberta

British Columbia 監管地區旗幟

註冊心理治療輔導員
- 註冊編號:3249

Association of Cooperative Counselling Therapists of Canada

教育背景

學歷圖示

Diploma in Transpersonal Therapeutic Counselling

Clearmind International Institute, Canada

學歷圖示

Holistic Health Practitioner Diploma

Grant MacEwan University, Canada

學歷圖示

Bachelor of Science in Computer Engineering

University of Alberta, Canada

專業培訓

Certificate in Traumatic Stress Studies

Trauma Research Foundation

Trauma Informed Care (TIC)

Alberta Health Services

執業地點與服務項目

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