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背景

A bit about me: I hold a Master's degree in Counselling Psychology, credentials as a licensed therapist, and advanced certifications in coaching, I bring a unique blend of therapeutic depth and practical coaching to our work together. This allows me to support you whether you’re navigating professional challenges, personal growth, or both — helping you move forward with greater clarity, confidence, and wellbeing. Since 2015, I’ve worked with professionals, entrepreneurs, leaders, and individuals across the globe, helping hundreds of clients create meaningful momentum in their careers, businesses, and personal lives.

與我經歷治療的體驗

What makes my approach different? Real change happens when we address both what’s happening internally — your mindset, beliefs, and patterns — and externally — your strategy, choices, and daily actions. That’s where my integrated approach shines. My clients share that they feel truly seen in our sessions, and it is my intention to provide a safe space where you receive gentle guidance, collaborative exploration and structured support to leave our sessions feeling more uplifted, optimistic, supported and clear on your next steps. If you’re ready to take the next step — personally or professionally — I’d love to support you.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

專長範疇 1
Self-esteem & Self-worth?
專長範疇 2
Burnout?
專長範疇 3
Career & Life Transitions?
專長範疇 4
Women's Issues?
專長範疇 5
Anxiety & Worry?
專長範疇 6
Personal Growth?

我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

Assertiveness & Boundaries?
Interpersonal Relationships
Perfectionism?
Health?
Mediation & Conflict Resolution
Life Transitions?
Separation & Divorce Support?
Couple Relationship?
Anxiety & Worry?
Perinatal Mental Health
Relationship Issues
Family Relationship?
Children
Communication

治療手法

這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

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Person-centered Approach

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Strength-based Approach

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Collaborative Therapy

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Brief Solution-oriented Therapy

當臨床上適用時,我也能靈活應用這些實證為本的治療手法:

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Mindfulness

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Narrative Therapy

專業資格

Canada 監管地區旗幟

加拿大認證輔導員
- 註冊編號:12523

Canadian Counselling and Psychotherapy Association

教育背景

學歷圖示

Master of Education Counselling

Acadia University, Canada

執業地點與服務項目

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