Ari Boublil
He/HimMACP
註冊臨床輔導員
English背景
I focus on empowering teens and young adults to overcome the challenges they face and achieve meaningful, lasting change. Whether you're dealing with anxiety, ADHD, trauma, or just the everyday pressures of growing up, I am here to provide concrete tools and strategies that will help you build a brighter, more confident future. I believe in giving you more than just talk therapy; I provide concrete tools and strategies to help you implement change in your daily life. Together, we’ll work on creating a path forward that is focused, practical, and empowering.
與我經歷治療的體驗
My training in ADHD, anxiety, and trauma, combined with my use of evidence-based therapies ensures that each session is tailored to meet your needs. I'm committed to helping you make real progress in a way that feels manageable and effective. My approach is structured but flexible, ensuring we move toward meaningful change at a pace that works best for you. Whether you’re struggling with school stress, social pressures, or emotional challenges, therapy can be a powerful step toward growth. I offer evening and weekend sessions, both in-person and virtual, to provide flexibility for busy schedules.
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
Cognitive Behavioural Therapy (CBT)
A goal-oriented approach to identifying negative thoughts, while developing healthier habits and replacing any harmful behavioral patterns.
Solution-focused Therapy
Emphasizes strengths and how to build solutions and goals around these healthy traits. We focus on small achievable steps forward towards a preferred future.
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
A trauma-focused method that uses guided eye movement to help the brain process distressing memories and reduce their emotional impact.
Dialectical Behaviour Therapy
DBT combines CBT and mindfulness strategies to help manage emotions, build skills in distress tolerance, and improve relationships.
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
Acceptance and Commitment Therapy (ACT)
Mindfulness-based Cognitive Therapy
Narrative Therapy
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
Adolescent
Adults
Couples
Students
Families
我熟悉的文化社群
1st And 2nd Generation Immigrant
Athlete Mental Health
專業資格
註冊臨床輔導員
- 註冊編號：22397
BC Association of Clinical Counsellors
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
專業培訓
EMDR Basic Training
ScalingUp
執業地點與服務項目
如正面對緊急情況，請立即尋求支援
如果您正中經歷危機，請即時聯絡以下支援資源：
- 🚨 致電 911，尋求即時緊急支援
- 💬 致電或傳送訊息至 988，獲得心理危機與自殺防治支援