Chanté Merriman | 註冊心理治療師（見習中）

Life feels heavy right now, and you’re tired of pretending you’re fine. You want relief, clarity, and a safe space where you can finally exhale, without judgment. If you’re navigating anxiety, depression, grief, self-esteem challenges, or struggling to build meaningful connections, you’re not alone and you don’t have to go through it alone. I welcome you into a therapeutic space where your story can unfold without judgement.

背景

As a Guyanese immigrant now calling Canada home, I understand the emotional and cultural complexities that can come with adapting to a new environment. My own experiences with anxiety, depression, and self-discovery have shaped how I show up as a therapist , with empathy, openness, and deep respect for your journey. I know what it’s like to feel out of place or overwhelmed, and I also know the power of healing through connection, self-acceptance, and community.

與我經歷治療的體驗

My role is to create a space where you feel safe to be yourself : in your fullness, your vulnerability, and your strength. Therapy with me is not about fixing you, because you’re not broken. It’s about helping you notice what’s already within you, reconnect with your inner resources, and create the life you want to live. If you’re ready to begin, we’ll move at your pace, in your way , building trust, exploring what matters to you, and honouring your resilience every step of the way.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

Anxiety & Worry

Depression

Women's Issues

Stress

Self Image

Cultural Challenges

我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。

Relationship Issues

Work/life Balance

People Pleasing

Childhood Trauma

Family Conflict

Interpersonal Relationships

治療手法

這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：

Person-centered Approach

I prioritize your lived experience, your pace, and your voice in our work together. You are the expert of your life and I’m here to walk alongside you!

Somatic Therapy

I integrate somatic techniques to help you connect with your body, release stored tension, and notice how emotions and experiences show up physically. This mind–body approach supports deeper self-awareness and more holistic healing.

Culturally Sensitive Therapy

Strength-based Approach

當臨床上適用時，我也能靈活應用這些實證為本的治療手法：