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背景

I hold a Master of Arts degree in Counselling Psychology, and I am a Canadian Certified Counsellor through the Canadian Counselling and Psychotherapy Association (CCPA) and a Counselling Therapist with the Association of Counselling Therapy of Alberta (ACTA). Master's thesis: "The lived Experience of Solitude: as an expression of personal growth and inner understanding". I have over 10 years of experience providing psychotherapy for teens, adults and seniors - within an individual and couples framework. I have extensive experience treating various mental health and addiction issues, with a keen interest in the areas of grief/loss, relationship issues, and personality disorders.

與我經歷治療的體驗

I believe that the goal of psychotherapy is to deepen self-awareness and inner understanding by helping to cultivate the inner drive towards personal growth and meaningful change. I have also come to appreciate that the healing process takes time, and I hope to create a secure and welcoming space that would help my clients come to that “moment” of self-awareness wherein they can take better control of their lives. One’s decision to seek help may originate as a search for an end to emotional suffering, but it is also one that may continue to develop towards a sense of self-renewal.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

專長範疇 1
Grief, Loss, And Bereavement?
專長範疇 2
Borderline Personality Disorder (BPD)?
專長範疇 3
Couple Relationship?
專長範疇 4
Interpersonal Relationships And Boundaries?
專長範疇 5
Complex Post-traumatic Stress Disorder?
專長範疇 6
Self-esteem & Self-worth?

我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

Anxiety & Worry?
Emotion Regulation
Spirtuality
Stress
Life Transitions And Identity Shifts?
Mindfulness
Fears & Phobias
Mood Disorders?
Stress & Burnout
Narcissistic Relationships
Passive-aggressive Behaviours
Attachment?
Addiction?
Narcissistic Personality (NPD)

治療手法

這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

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Psychodynamic Therapy

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Mindfulness

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Existential Therapy

當臨床上適用時,我也能靈活應用這些實證為本的治療手法:

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ART Therapy

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Emotion-focused Therapy (EFT)

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Gottman Couples Therapy

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Trauma-informed Therapy

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Attachment Focused Therapy

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景:

我所服務的群體

已選取

Individuals With Mental Health Challenges

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Professionals

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Adults

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Couples

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Youth And Young Adults

專業資格

Canada 監管地區旗幟

加拿大認證輔導員
- 註冊編號:1663

Canadian Counselling and Psychotherapy Association

Alberta 監管地區旗幟

輔導治療師
- 註冊編號:1098

The Association of Counselling Therapy of Alberta

教育背景

學歷圖示

Master of Arts in Counselling Psychology

City University of Seattle, Canada

執業地點與服務項目

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