
Claudia Dargis
MACP
註冊心理治療師

背景
In this space, you'll find support in navigating life's challenges with a non-judgmental and empathetic approach. My goal is to provide a safe, understanding environment where you can feel truly heard. I value compassion, openness, and respect, and I believe deeply in every person’s capacity for growth and change. Whether you’re facing stress at work, at home, or struggling with feelings of anxiety or depression, therapy offers a grounding space to process your experiences and begin moving forward.
與我經歷治療的體驗
When we work together, you can expect a safe space to explore your thoughts, emotions, and experiences without judgment. Our sessions are collaborative and supportive—I’ll meet you where you are, whether you want to process recent challenges, explore your goals, or clarify the path toward them. My approach is warm and empowering, helping you feel understood while encouraging you to tap into your own strengths and resilience. The aim is always to support you in building clarity, confidence, and meaningful change.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。

ADHD

Depression

Anxiety

Self Esteen & Self-worth

Body Image

Mindfulness
治療手法
這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

Cognitive Behavioural Therapy (CBT)

Mindfulness

Brief Solution-oriented Therapy

Positive Psychology
當臨床上適用時,我也能靈活應用這些實證為本的治療手法:

Psychodynamic Therapy
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景:
我所服務的群體

Adults

Young Adults

Adolescent

Entrepreneurs & Professionals

Neurodivergent Clients
我熟悉的文化社群

2SLGBTQ+

BIPOC

Christian

Athlete Mental Health
專業資格

註冊心理治療師
- 註冊編號:15480
College of Registered Psychotherapists of Ontario
教育背景

Masters of Arts in Counselling Psychology
Yorkville University, Canada
執業地點與服務項目
如正面對緊急情況,請立即尋求支援
如果您正中經歷危機,請即時聯絡以下支援資源:
- 🚨 致電 911,尋求即時緊急支援
- 💬 致電或傳送訊息至 988,獲得心理危機與自殺防治支援