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背景

In this space, you'll find support in navigating life's challenges with a non-judgmental and empathetic approach. My goal is to provide a safe, understanding environment where you can feel truly heard. I value compassion, openness, and respect, and I believe deeply in every person’s capacity for growth and change. Whether you’re facing stress at work, at home, or struggling with feelings of anxiety or depression, therapy offers a grounding space to process your experiences and begin moving forward.

與我經歷治療的體驗

When we work together, you can expect a safe space to explore your thoughts, emotions, and experiences without judgment. Our sessions are collaborative and supportive—I’ll meet you where you are, whether you want to process recent challenges, explore your goals, or clarify the path toward them. My approach is warm and empowering, helping you feel understood while encouraging you to tap into your own strengths and resilience. The aim is always to support you in building clarity, confidence, and meaningful change.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

專長範疇 1

ADHD

專長範疇 2

Depression

專長範疇 3

Anxiety

專長範疇 4

Self Esteen & Self-worth

專長範疇 5

Body Image

專長範疇 6

Mindfulness

治療手法

這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

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Cognitive Behavioural Therapy (CBT)

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Mindfulness

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Brief Solution-oriented Therapy

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Positive Psychology

當臨床上適用時,我也能靈活應用這些實證為本的治療手法:

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Psychodynamic Therapy

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景:

我所服務的群體

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Adults

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Young Adults

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Adolescent

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Entrepreneurs & Professionals

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Neurodivergent Clients

我熟悉的文化社群

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2SLGBTQ+

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BIPOC

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Christian

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Athlete Mental Health

專業資格

Ontario 監管地區旗幟

註冊心理治療師
- 註冊編號:15480

College of Registered Psychotherapists of Ontario

教育背景

學歷圖示

Masters of Arts in Counselling Psychology

Yorkville University, Canada

執業地點與服務項目

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