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I believe that owning our story is one of the bravest things we can do. It takes an immense amount of courage to face the parts of ourselves that feel heavy, overwhelming, or painful. If you are reading this, you have already taken the first difficult step and opened yourself to the possibility of change. I offer a place of compassion and encouragement for you to explore your story so that you can live a more wholehearted life that aligns with your values, wants, needs, and desires.

背景

My style can be described as calm, collaborative, and gently challenging. Together we will create a space where you feel safe to express yourself while being encouraged toward meaningful change. I take an integrative approach to therapy, adapting each session to your needs, pace, and goals. I draw from person-centered and humanistic perspectives as well as various evidence-based models such as Narrative Therapy, Solution-Focused Therapy, CBT, EFT, and IFS. My educational background in neuroscience also allows me to combine evidence-based psychological tools with an understanding of the biological foundations of human behaviour, providing a well-rounded approach to healing and growth.

與我經歷治療的體驗

I am continually inspired by the courage people show when they take that first step toward change, and I would consider it a privilege to walk alongside you in your healing journey. After all, we’re all just stories in the end, and together we will embrace its fullness - the struggles, the triumphs, and everything in between. If you’re ready to explore your story and create new possibilities, I’m honoured to walk that path with you.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

專長範疇 1

Addiction

專長範疇 2

Anxiety

專長範疇 3

Depression

專長範疇 4

Self-harm

專長範疇 5

Stress & Burnout

專長範疇 6

Trauma

治療手法

這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

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Narrative Therapy

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Solution-focused Therapy

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Emotion-focused Therapy (EFT)

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Internal Family Systems (IFS)

當臨床上適用時,我也能靈活應用這些實證為本的治療手法:

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Cognitive Behavioural Therapy (CBT)

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Psychodynamic Therapy

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Trauma-informed Therapy

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景:

我所服務的群體

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Adults

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2SLGBTQIA Community

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Couples

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Young Adults

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Neurodivergent Clients

我熟悉的文化社群

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2SLGBTQ+

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Canadian

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Veterans

專業資格

Ontario 監管地區旗幟

註冊心理治療師(見習中)
- 註冊編號:20223

College of Registered Psychotherapists of Ontario

教育背景

學歷圖示

Master of Arts in Counselling Psychology

Yorkville University, Canada

執業地點與服務項目

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