Debra (Debbie) Airth
RTCc, SSW
註冊心理治療輔導員
English
Debbie's
Warm video welcome
Welcome, I’m so glad you’re here. Reaching out for support can feel like a big step, and it takes courage to even begin. In this space, you don’t have to have it all figured out or know the “right” words, just come as you are. My role is to walk alongside you with care, curiosity, and respect, so you can explore at your own pace. Whatever brings you here, identity, grief, trauma, chronic illness, or simply the weight of being human, you don’t have to face it alone.
背景
I’m a Registered Therapeutic Counsellor Candidate (RTCc), and my path into this work is rooted in both professional training and lived experience. My journey through chronic illness, identity, and grief deeply informs how I support others navigating trauma, anxiety, life transitions, and relationship challenges. As an Indigenous and 2SLGBTQ+ therapist, I offer identity-affirming, trauma-informed, and grief-literate counselling that centres safety, connection, and authenticity. If you’ve ever felt unseen or misunderstood in therapy, this is a space built to meet you exactly where you are.
與我經歷治療的體驗
Therapy with me is about meeting you exactly where you are, without judgment, pressure, or the need to have it all figured out. I bring gentle guidance, collaborative exploration, and a trauma-informed lens to help you feel safe enough to be real. Whether you’re unravelling old patterns, grieving a loss, navigating anxiety or depression, or learning to live in a body that carries pain, I’ll walk alongside you with curiosity and deep respect for your pace. You set the tone; I help you stay connected to yourself along the way. My goal is not to “fix” you, but to support you in reclaiming your voice, reconnecting with your strength, and finding new ways of being that feel more true to you.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
2SLGBTQIA+
Grief, Loss, And Bereavement
Life Transitions
Grief (non Death)
Chronic Pain
Identity Exploration
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
Chronic Illness
Anxiety & Worry
Depression
Burnout
Life Transitions And Identity Shifts
Mindfulness
Work/life Balance
Self-harm
Recovery
Substance Use/misuse
Grief Over Health Losses
Self-esteem & Self-worth
Coping Skills
Stress
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
Acceptance and Commitment Therapy (ACT)
I use ACT to help clients make space for difficult thoughts and emotions without being overwhelmed. Together, we explore your values, identity, and hopes, building psychological flexibility to take meaningful steps and live more fully, authentically, and in alignment with what matters.
Person-centered Therapy
Person-centred therapy is at the heart of my work. I offer a space of empathy, honesty, and unconditional support, helping you reconnect with your inner voice, values, and capacity for growth at your own pace, so you can show up fully as yourself.
Narrative Therapy
Narrative therapy helps you see your story from new perspectives. Together, we explore and gently reframe limiting or painful narratives, honouring your strengths and resilience. This approach supports reclaiming authorship, hope, meaning, and an authentic identity.
Motivational Interviewing
Motivational Interviewing helps you explore your own reasons for change in a supportive, non-judgmental way. Together, we clarify your values and goals, address doubts, and empower you to take meaningful steps forward at your own pace.
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
Somatic Therapy
Mindfulness
Internal Family Systems (IFS)
Emotion-focused Therapy (EFT)
Cognitive Behavioural Therapy (CBT)
Attachment Focused Therapy
Trauma-informed Therapy
Existential Therapy
Integrative
Collaborative Therapy
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
Youth And Young Adults
Adults
People Facing Chronic Illness Or Pain
Neurodivergent Clients
2SLGBTQIA Community
我熟悉的文化社群
Indigenous Community
BIPOC
2SLGBTQ+
專業資格
註冊心理治療輔導員
- 註冊編號：3664
Association of Cooperative Counselling Therapists of Canada
教育背景
Counselling Therapist Private Practice with Academic Distinction
主修： Counselling Therapist
Stenberg College, Canada
Social Service Worker Professional With Honours
主修： Addiction and Youth
CDI College, Canada
專業培訓
Trauma-Focused ACT
Psychwire
ACT for Beginners
Psychwire
Motivational Interviewing Foundations
Psychwire
Motivational Interviewing for Addiction
Psychwire
執業地點與服務項目
常見問題
您知道嗎？
I believe you are not broken, you’re becoming. Healing means reconnecting with your strength and truth, not fixing who you are.
I’m a lifelong learner, always growing my skills in trauma, grief, and identity-affirming care to better support those I work with.
Nature is my reset. You’ll often find me by the water or in the forest, reconnecting with the land, my breath, and what matters.
Therapy with me is human, not clinical. You don’t have to be perfect, just real. I’ll meet you there.
I started this work because I couldn’t find the kind of support I needed. My own experiences with chronic illness, grief, and identity shaped my path.
如正面對緊急情況，請立即尋求支援
如果您正中經歷危機，請即時聯絡以下支援資源：
- 🚨 致電 911，尋求即時緊急支援
- 💬 致電或傳送訊息至 988，獲得心理危機與自殺防治支援