Delia Petrescu

Accelerated Resolution Therapy helps clients process distressing memories without re-traumatization. Using eye movements and guided imagery, ART allows clients to reduce the emotional intensity of traumatic experiences and replace distressing images with more positive ones.

Internal Family Systems helps clients understand and heal the different 'parts' within them—like the inner critic, protector, or wounded child. By accessing their core Self, clients learn to lead with compassion and curiosity, which allows them to unburden painful emotions, resolve internal conflicts, and build a more integrated and empowered sense of self.

Emotion-Focused Therapy helps clients explore, understand, and transform their emotional experiences. By working directly with emotions in a safe space, clients gain insight, reduce emotional distress, and learn how to respond to feelings in more adaptive, compassionate ways—leading to stronger relationships and deeper self-awareness.

Polyvagal-informed Therapy helps clients understand their nervous system responses and develop tools to feel safer, more connected, and regulated. By working with the body’s physiological states—such as fight, flight, or shutdown—clients can move toward calm and connection, especially after trauma or chronic stress