Liz Hagerty
She/HerMSW, BSW, BA
註冊社工
註冊臨床輔導員
EnglishHi there! I’m so glad you’ve found your way here. Taking the first step toward therapy isn’t easy, and I want you to know you don’t have to figure it all out alone anymore. This is a space where you can exhale, show up exactly as you are, and know you’ll be met with warmth, compassion, and zero judgment.
背景
I’ve spent years walking alongside people through some of life’s most overwhelming and uncertain moments. With a background in social work, I specialize in supporting people navigating anxiety, depression, life transitions, and that “stuck” feeling where everything feels too heavy to carry alone. My approach is trauma-informed, anti-oppressive, and centered on your unique story, I see you as a whole person with strengths and wisdom, not a problem to fix.
與我經歷治療的體驗
Stepping into my care feels like having a teammate in your corner. We’ll move at your pace, gently untangling what feels complicated, making space for your feelings, and exploring ways forward that truly fit your life. My style is collaborative and supportive, creating safety and understanding while honouring your lived experiences including the ways culture, identity, and systems shape your world. Many clients tell me they leave our sessions feeling lighter, more grounded, and a little more hopeful, not because everything is solved, but because they no longer have to carry it all alone.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
Culturally Humble And Contextually Responsive
Anxiety & Worry
Relationship Issues
Depression
Life Transitions
Self Esteen & Self-worth
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
Relational Attachment Oriented Approach
Burnout
Couple Relationship
Attachment
Dialectical Behavioural Therapy (DBT)
Women's Issues
Somatic And Trauma Focused Supervision
Family Relationship
Personal Growth
ADHD
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
Anti-oppressive Therapy
Client-centered / Rogerian Therapy
Emotion-focused Therapy (EFT)
Attachment Focused Therapy
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
Brief Solution-oriented Therapy
Acceptance and Commitment Therapy (ACT)
Internal Family Systems (IFS)
Culturally Sensitive Therapy
Cognitive Behaviour Conjoint Therapy (CBCT)
Feminist
Dialectical Behaviour Therapy
Motivational Interviewing
Strength-based Approach
Gottman Couples Therapy
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
Adults
Young Adults
Professionals
Individuals With Mental Health Challenges
Neurodiverse Clients
專業資格
註冊社工
- 註冊編號：11384
British Columbia College of Social Workers
註冊臨床輔導員
- 註冊編號：19668
BC Association of Clinical Counsellors
教育背景
Master of Social Work
University of British Columbia , Canada
Bachelor of Social Work
University of Victoria, Canada
Bachelor of Arts in Psychology
University of British Columbia , Canada
專業培訓
CBT Certification
Fraser Health Authority
Clinical Supervision Certificate Course
PESI
DBT Certification
Fraser Health Authority
Solution Focused Brief Therapy
Fraser Health Authority
執業地點與服務項目
常見問題
如正面對緊急情況，請立即尋求支援
如果您正中經歷危機，請即時聯絡以下支援資源：
- 🚨 致電 911，尋求即時緊急支援
- 💬 致電或傳送訊息至 988，獲得心理危機與自殺防治支援