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This is a place to pause, breathe, and lay down what you’ve been carrying. Reaching out is not easy, it takes quiet strength to begin. Here, you are welcome exactly as you are. Together, we’ll create a space where your story can unfold safely, and where healing feels possible, one step at a time.

背景

As a Registered Social Worker, I bring a strong foundation of expertise in supporting individuals and families through some of life’s most challenging moments. I began my career in the youth protection sector, working with vulnerable children, adolescents, and their families in high-stakes situations requiring both compassion and decisive action. I have since built a private practice and provide individual therapy through Employee Assistance Programs (EAP), helping adults navigate stress, relationships, and personal growth. These experiences have equipped me with the skills to create a safe, focused, and empowering space where clients feel supported and confident in their journey.

與我經歷治療的體驗

My goal is to provide a space where you are fully seen and supported. I bring a compassionate, collaborative approach, blending evidence-based methods like Cognitive Behavioral Therapy (CBT), Solution-Focused techniques, and a strengths-based lens to help you move forward with clarity and confidence. Together, we’ll explore what’s weighing on you, identify practical steps for change, and uncover the resilience you already carry within. Along the way, I bring not only gentle guidance but also moments of lightness and humor to make the process feel a little less heavy.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

專長範疇 1

Life Transitions

專長範疇 2

Perinatal Mental Health

專長範疇 3

Relationship Issues

專長範疇 4

Parenting

專長範疇 5

Emotional Regulation

專長範疇 6

ADHD

我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

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Family Relationship

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Personal Growth

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Men's Issues

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Women's Issues

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Separation & Divorce Support

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Career & Life Transitions

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Self Esteen & Self-worth

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Assertiveness & Boundaries

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Anxiety & Worry

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Burnout

專業資格

Quebec 監管地區旗幟

社工
- 註冊編號:RUSE2302270TS

Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec

教育背景

學歷圖示

Bachelor of Social Work

Dalhousie University , Canada

專業培訓

Suicide prevention for people 14 years +

CPSM

執業地點與服務項目

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