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背景

I'm a Registered Clinical Counsellor who believes in understanding what makes people tick, not just what makes them sick. I focus on understanding what drives each client, not just what challenges them. This is especially important in the context of men’s mental health. I strive to create a respectful, supportive space where clients feel seen and empowered. I have worked as a community support worker, crisis line operator, addictions counsellor, trauma therapist, and for a variety of agencies, but I now work solely in private practice as it allows me to meet my clients where they are at. When I am not in the therapist chair, I am a father of two, a woodworker, and a car enthusiast.

與我經歷治療的體驗

In my care, clients can expect a warm, respectful, and collaborative space where authenticity is valued and your story matters. Rooted in Adlerian therapy and CBT, my style blends gentle guidance with practical tools for meaningful change. I work alongside you to explore what drives you. Whether you are navigating addiction, stress, burnout, anxiety, depression, relationship, or other challenges challenges, you will be met with curiosity, compassion, and a genuine desire to understand. Together, we create a space where you feel truly seen.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

專長範疇 1

Men's Issues

專長範疇 2

Anxiety & Worry

專長範疇 3

Burnout

專長範疇 4

Addiction

專長範疇 5

Anger Management

專長範疇 6

Depression

我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

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ADHD

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Attachment

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Communication

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Self-esteem & Self-worth

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Life Transitions

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Substance Use/misuse

治療手法

這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

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Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT) helps clients identify and shift unhelpful thought patterns and behaviours that contribute to emotional distress. By increasing self-awareness and developing practical strategies, CBT empowers individuals to manage anxiety, depression, and stress more effectively, fostering lasting change and improved well-being.

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Adlerian Therapy

Adlerian therapy focuses on understanding the unique motivations, values, and goals that guide a person's life. It emphasizes belonging, self-worth, and the impact of early experiences on current patterns. Through encouragement, insight, and a collaborative relationship, clients can gain clarity, build resilience, and move toward a more purposeful and connected life.

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Dialectical Behaviour Therapy

Dialectical Behaviour Therapy (DBT) helps clients manage intense emotions, improve relationships, and develop healthier coping strategies. It blends acceptance and change, teaching skills in mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. DBT offers structure and support for those seeking balance, stability, and greater control in their daily lives.

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Mindfulness

當臨床上適用時,我也能靈活應用這些實證為本的治療手法:

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Brief Solution-oriented Therapy

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Acceptance and Commitment Therapy (ACT)

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Gottman Couples Therapy

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Polyvagal-informed Therapy

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Mindfulness

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Mindfulness-based Cognitive Therapy

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Attachment Focused Therapy

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景:

我所服務的群體

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Adults

已選取

Professionals

已選取

Parents

已選取

Individuals With Mental Health Challenges

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Millenials

專業資格

British Columbia 監管地區旗幟

註冊臨床輔導員
- 註冊編號:17610

BC Association of Clinical Counsellors

教育背景

學歷圖示

Master of Counselling Psychology

主修: Counselling Psychology

Adler University, Canada

學歷圖示

Bachelor of Arts with a major in Psychology

主修: Psychology

KPU, Canada

專業培訓

ADHD Certified Clinical Service Provider

Evergreen Certifications

EMDR Level 1

Three Rivers Training Centre

Telehealth for MH Professionals

Pesi

Level I and II

Centre for Mindfullness-Based Somatic Therapy

Bridging the Couple's Casm Certification

Gottman Institute

執業地點與服務項目

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常見問題

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