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Maybe you’re carrying the burden of anxiety, navigating a painful relationship, or questioning who you are. Maybe you're trying to keep up with life, while inside it feels like you're falling behind. If you’ve been hoping for a life that feels lighter, more fulfilling, or more connected, you’re not alone. It’s an important first step toward change and healing. I walk this healing journey together—at your pace, with care and understanding.

背景

I am a Registered Clinical Counsellor (BCACC) and Registered Social Worker (BCCSW) with specialized training in Cognitive Behavioural Therapy (CBT) and Emotionally Focused Therapy (EFT). With years of experience practicing in Hong Kong, Singapore and Canada, I have supported individuals dealing with anxiety, depression, PTSD, trauma, and psychotic disorders. I am also trained in Family Therapy and have extensive experience in working with couples and families. I am also a Certified Facilitator for the PREPARE/ENRICH premarital and marital assessment.

與我經歷治療的體驗

I focus on helping individuals, couples, and families who are experiencing recurring patterns of conflict, disconnection, or emotional distress find a better way. I’m here to walk with you on the path toward healing and change. I take an integrative and hands-on approach when working with clients, often weaving in experiential activities to help bring insight to life.

專長領域

這些是我具備專業訓練或豐富臨床經驗的核心專長。

專長範疇 1
Anxiety & Worry?
專長範疇 2
Depression?
專長範疇 3
Insomnia?
專長範疇 4
Teen Mental Health?
專長範疇 5
Couple Relationship?
專長範疇 6
Couples Communication?

我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

Anger Management
Social Anxiety?
Emotional Regulation?
Stress
Family Relationship?
Communication
Parenting?
Crime Victim Assictance Program

治療手法

這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

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Cognitive Behavioural Therapy (CBT)

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Emotion-focused Therapy (EFT)

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Gottman Couples Therapy

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Family Therapy

當臨床上適用時,我也能靈活應用這些實證為本的治療手法:

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Acceptance and Commitment Therapy (ACT)

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Dialectical Behaviour Therapy

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Prepare/enrich

服務對象與文化專長

以下是我具有專門經驗與文化理解能力的服務對象與背景:

我所服務的群體

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Individuals With Mental Health Challenges

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Couples

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Families

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Parents

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Children

我熟悉的文化社群

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Chinese

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Hong Konger

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East Asian

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First And Second Generation Immigrants

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Newcomer And Refugee

專業資格

British Columbia 監管地區旗幟

註冊社工
- 註冊編號:15942

British Columbia College of Social Workers

British Columbia 監管地區旗幟

註冊臨床輔導員
- 註冊編號:26566

BC Association of Clinical Counsellors

教育背景

學歷圖示

Masters of Social Sciences (Mental Health)

主修: Mental Health, CBT

University of Hong Kong, Hong Kong

學歷圖示

Bachelor of Social Work

主修: Family and Child Studies

University of Hong Kong, Hong Kong

專業培訓

Premarital and Marriage Assessment Certified Facil

PREPARE/ENRICH

Certificate of Family Therapy

Asian Academy of Family Therapy

Certificate in Psychological First Aid

Hong Kong

Training in Emotionally Focused Couple Therapy

ICEFT

執業地點與服務項目

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