Jessica Landry
M.Ed
註冊心理治療師
EnglishThere are things that change the shape of your life. Sometimes you lose someone you love. Sometimes the loss is a relationship, your health, a role, a future you expected, or a sense of who you were. Caregiving and major change can also leave little room to process what you are carrying or to find your place in what comes next. You don’t need to know exactly what you need or have the right words. You can just start with what’s going on. Email me to book a free consultation.
背景
Hi! I’m Jessica Landry, a Registered Psychotherapist and the founder of The Golden Canopy. I am passionate about helping people navigate some of life's most painful chapters. My work focuses on grief and loss, caregiving, and the life transitions that can leave us wondering who we are now. My own experience with grief has shaped how I approach this work. I don’t believe in rushing people toward closure or trying to make every loss feel okay. I’m calm and down to earth, and I look forward to meeting you. I’m grateful that our paths have crossed.
與我經歷治療的體驗
You can arrive tired, uncertain, angry, relieved, sad, or not entirely sure what you feel. You do not need the right words or need to hold everything together here. We can make room for what has been lost and what everyday life is asking of you now — relationships, identity, caregiving, boundaries, needs, and the future you expected — without telling you how you should feel or where you should be by now.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
Emotion-focused Therapy (EFT)
Parts Work
Compassion Focused Approach
Strength-based Approach
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
Mindfullness & Somatic Practices
Person-centered Approach
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
Adults
Older Adults
專業資格
註冊心理治療師
- 註冊編號：009243
College of Registered Psychotherapists of Ontario
教育背景
Master of Education Counselling Psychology
University of Ottawa, Canada
執業地點與服務項目
常見問題
您知道嗎？
A canopy offers shelter — a place to pause and feel a little more held while the storm is still happening. That is what I hope therapy here can offer:
如正面對緊急情況，請立即尋求支援
如果您正中經歷危機，請即時聯絡以下支援資源：
- 🚨 致電 911，尋求即時緊急支援
- 💬 致電或傳送訊息至 988，獲得心理危機與自殺防治支援