Jessica Maronski
She/HerMACP
註冊心理治療師
EnglishPolishHello, I’m Jessica. I know trauma, addiction, and mental health struggles can feel like mountains blocking your light. You don’t have to face them alone. In our sessions, you’ll find compassion, safety, and no judgment—just space for your story, your pace, and your healing. Together, we’ll take meaningful steps toward balance, clarity, and hope.
背景
I’m a Registered Psychotherapist with over a decade of experience supporting individuals through trauma, addiction, and complex mental health challenges. My holistic approach blends evidence-based therapies like CBT, ACT, DBT, EMDR, and Internal Family Systems with somatic techniques, mindfulness, and energy medicine. I tailor care to your unique needs, drawing on extensive training from the Aura Institute of Integrative Therapeutics and ongoing professional learning.
與我經歷治療的體驗
In my care, you can expect warmth, patience, and genuine presence. Our work is collaborative—you lead the way, and I meet you with curiosity and compassion. Sessions may include gentle exploration, skill-building, and practical tools for everyday life. Whether we’re unpacking complex trauma, building recovery from addiction, or finding ways to manage mental health symptoms, my goal is to create a space where you feel seen, safe, and empowered.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。
Somatic And Trauma Focused
Trauma And Intergenerational Trauma
Couples With Trauma
Couple Relationship
Substance Use/misuse
Infertility & Miscarriages
我亦能在以下其他領域提供專業支援，歡迎有相關需要的客戶與我聯繫。
Grief, Loss, And Bereavement
Bipolar
Borderline Personality Disorder (BPD)
Family Conflict
Recovery
Gambling Addiction
治療手法
這些是我主要的治療手法，均接受過專業訓練或有豐富臨床經驗：
Internal Family Systems (IFS)
Encourages self-understanding by exploring your inner “parts” with compassion.
Eye Movement Desensitization and Reprocessing Therapy (EMDR)
Helps the brain process and heal from trauma.
Somatic Therapy
Integrates mind-body awareness for deeper emotional release and healing.
Cognitive Behavioural Therapy (CBT)
Helps you identify and shift unhelpful thoughts and behaviours.
當臨床上適用時，我也能靈活應用這些實證為本的治療手法：
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景：
我所服務的群體
Young Adults
Men
Professionals
Survivors Of Human Trafficking
Sex Workers
我熟悉的文化社群
First Responders
Eastern European
專業資格
註冊心理治療師
- 註冊編號：005562
College of Registered Psychotherapists of Ontario
教育背景
Master of Arts in Counselling Psychology
Yorkville University, Canada
執業地點與服務項目
如正面對緊急情況，請立即尋求支援
如果您正中經歷危機，請即時聯絡以下支援資源：
- 🚨 致電 911，尋求即時緊急支援
- 💬 致電或傳送訊息至 988，獲得心理危機與自殺防治支援