
Jonathon Zarb
He/HimMPS
註冊心理治療師

與我經歷治療的體驗
In our work together, I hope to help you make sense of your emotions, your patterns, and your relationships, so you can move through life with greater intention and self-awareness. It’s also a space to build a stronger, more grounded sense of self—especially if you’ve spent a long time taking care of others, questioning your worth, or feeling unsure of who you are. Whether you're facing a transition, experiencing stress or disconnection, or simply wanting to understand yourself more fully, I’m here to support you with care, curiosity, and compassion.
專長領域
這些是我具備專業訓練或豐富臨床經驗的核心專長。

Anger Management

Grief, Loss, And Bereavement

2SLGBTQIA+

Couple Relationship

Family Relationship

Emotional Regulation
我亦能在以下其他領域提供專業支援,歡迎有相關需要的客戶與我聯繫。

Men's Issues

Substance Use/misuse

Life Transitions

Guilt & Shame

Burnout

Personal Growth

Assertiveness & Boundaries

Career & Life Transitions

Addiction

Self Esteen & Self-worth
治療手法
這些是我主要的治療手法,均接受過專業訓練或有豐富臨床經驗:

Mindfulness

Integrative

Satir Model

Acceptance and Commitment Therapy (ACT)
服務對象與文化專長
以下是我具有專門經驗與文化理解能力的服務對象與背景:
我所服務的群體

Couples

Youth And Young Adults

Adults

2SLGBTQIA Community

Older Adults
專業資格

註冊心理治療師
- 註冊編號:9982
College of Registered Psychotherapists of Ontario
教育背景

Master of Psychospiritual Studies & Psychotherapy
Knox College University of Toronto , Canada
執業地點與服務項目
如正面對緊急情況,請立即尋求支援
如果您正中經歷危機,請即時聯絡以下支援資源:
- 🚨 致電 911,尋求即時緊急支援
- 💬 致電或傳送訊息至 988,獲得心理危機與自殺防治支援